Podcast Episodes
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From Prisoner To Being Played On Radio 1 | Hak Baker | The Sit Down (Live)
He’s just released his debut album Worlds End FM, recently played at Glastonbury, and is getting played on Radio 1 and 2. But life wasn’t always like…
2 years, 9 months ago
I Overcame My Addiction In Prison | Julie Muir | The Sit Down
As a young person, Julie Muir struggled with addiction and was often in and out of prison as a result. While she was in for the final time, she met a…
2 years, 9 months ago
My £1.6m Win Led Me To Prison | Tracey Stevenson | The Sit Down
Tracey started out playing online bingo and ended up stealing over one million pounds from her employer to fund a gambling addiction. Here, she tells…
2 years, 9 months ago
The Impact of Prison | Dean and Sally | The Sit Down
This episode features forensic psychologist Sally Tilt and Dean Cramer, who spent six years inside. Alongside Zak and Jules, they discuss the long te…
2 years, 9 months ago
Dads On Both Sides of The Door | Graham and Gasconi | The Sit Down
In this episode Zak and Jules sit down with Jules’ dad, Graham, and Gasconi, who became a dad the day before he went inside. They discuss how prison …
2 years, 10 months ago
CEO of the Prison Service | Amy Rees | The Sit Down
Zak and Jules sit down with the CEO of HMPPS, Amy Rees to ask her about how prison officers are trained, how prisoner complaints are dealt with insid…
2 years, 10 months ago
I Surprised My Probation Officer By Having My Own Business | Shanice Lee | The Sit Down
Zak and Jules speak to award-winning lash technician Shanice Lee about the importance of being open and honest about her past, her time in prison and…
2 years, 10 months ago
My Passion For Art Was Born In Prison | Gary Mansfield | The Sit Down
Gary Mansfield never thought someone like him could be an artist, but after taking a punt on an art class in prison, he found himself hooked. After w…
2 years, 10 months ago
Life After Prison Presents: Touch Road – Episode 3
While The Sit Down is taking a short break, we bring you Touch Road, a brand new mini-series about life after release from prison. Three people tell…
3 years ago
Life After Prison Presents: Touch Road – Episode 2
While The Sit Down is taking a short break, we bring you Touch Road, a brand new mini-series about life after release from prison. Three people tell …
3 years ago