Podcast Episodes

You deserve consistency. It should feel good - if it doesn’t, let that sh*t go.

Just listen. This is a goodie.

Published on 2 years, 3 months ago

YOUR THOUGHTS CREATE YOUR REALITY

SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this epis…

Published on 2 years, 3 months ago

How to know if they're the 1 - GREEN FLAGS

Self love leads to true love. There is some wholesome loving content on today's episode. This is your reminder that you deserve true, deep, unconditional love. You deserve peace and safety. You deser…

Published on 2 years, 3 months ago

Stop diluting your power for a man

It's easy to lose focus when you're so fixated on someone else. But baby, you have to remember that YOU ARE THE MAIN CHARACTER. When it comes to relationships, we often dilute our power and give our …

Published on 2 years, 3 months ago

He's just not that into you

Signs that he's just not that into you. He's being hot and cold. Flaky with plans. Distant. A bad texter. Says he doesn't know where he stands or what he wants. In this episode, I dish the hard truth…

Published on 2 years, 4 months ago

Here's what to do when they pull away

When someone pulls away, it can be difficult to navigate. Often times we feel like we did something wrong to mess the relationship up. It can cause a lot of anxiety if we're not sure where the other …

Published on 2 years, 4 months ago

Why we broke up - the breakup that changed me forever

Why my ex and I broke up - the full detailed story. I wasn't sure if I would ever speak on this relationship and the breakup that changed me forever. In this episode, I am finally sharing my experien…

Published on 2 years, 4 months ago

How to raise your standards HIGH AF

Cause you deserve the best :-) I love you.

Published on 2 years, 4 months ago

The POWER of solo traveling

Ahhhh. SOLO TRAVEL. One of the most highly requested topics I get asked to cover is my experience doing shit alone. And yeah, it can be intimidating, scary and crazy to go off on adventures completel…

Published on 2 years, 4 months ago

How to master detachment

It's a detached girl summer.

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Published on 2 years, 5 months ago