Podcast Episodes

How to stop being attracted to the wrong people ft. Haley Hoffman Smith

I'm so excited to introduce you to my BFF and spiritual EFT coach, Haley Hoffman Smith. In this episode, we cover one of the most important questions - How do I stop getting attracted to the wrong pe…

Published on 1 year, 8 months ago

How to get over a situationship and find your soulmate

Situationships are the HARDEST to get over, from my perspective. Why? Because you're left feeling like you've had no proper closure, you couldn't live out the potential you've built in your mind abou…

Published on 1 year, 9 months ago

How to let go of the toxic cycle, set boundaries, and move on

You shouldn't have to threaten someone in order to stay with you. You shouldn't have to lower your values or your boundaries to stay inside of a relationship. You shouldn't have to compromise your ow…

Published on 1 year, 9 months ago

Your only competition is YOU - stop comparing yourself to other people

When you're truly insanely confident in the person that you're becoming and what you're working towards -- there is no competition. The only competition is you versus your future self.

Let's talk abo…

Published on 1 year, 9 months ago

I got sick from a toxic relationship + how I healed my PCOS naturally

A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular peri…

Published on 1 year, 9 months ago

How to master your emotions and remain in your power

Have you ever lashed out at someone and later regretted how you responded to a situation? Have you ever overreacted in your relationships and later realized things weren't nearly as bad as they seeme…

Published on 1 year, 10 months ago

My biggest dating icks + dealbreakers in 2024

Moving into the new year, I've decided that I have new boundaries and standards when it comes to dating, so here's a full episode about it. As always, send me a DM on instagram @lyss or @dateyourself…

Published on 1 year, 10 months ago

10 BIG ways to improve your mindset & manifest your dream life

Having a healthy mindset is the key to ultimate success. There's been many times in my life where I've gone through periods of time where my mindset was not in a healthy place. In this episode, I dis…

Published on 1 year, 10 months ago

How to fall in love with YOURSELF in 2024

Fall in love with YOURSELF and your own life in 2024. Let me ask you a serious question. Would you want to date yourself? Would you want to get to know YOU? In today's episode, I cover the ways you c…

Published on 1 year, 10 months ago

Get ready with me for a first date in London (VLOG)

A different type of podcast - vlog style. If you have Spotify, you can watch the video on the app, or watch the video on YouTube here. GET READY WITH ME FOR A FIRST DATE in London, one of my favorite…

Published on 1 year, 10 months ago