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12 Super Specific Signs That Your Childhood Was Extremely Damaging
12 Super Specific Signs That Your Childhood Was Extremely Damaging

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z

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1 year, 1 month ago

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Why Narcissists Want To Stay FRIENDS After They Break Up With You
Why Narcissists Want To Stay FRIENDS After They Break Up With You

When you dated them, it started out AMAZING -- like you were made for each other. But as soon as you got close to them, they started casually bringin…

1 year, 1 month ago

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What Does It Mean Losing Friends Is a Pattern?
What Does It Mean Losing Friends Is a Pattern?

If a friend suddenly refuses to speak to you and you don’t understand why, it may be that they were not a good friend in the first place. But if it k…

1 year, 1 month ago

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Why You Feel Left Out in Groups (and What to Do About It)
Why You Feel Left Out in Groups (and What to Do About It)

When I started teaching about trauma I never expected that one of my biggest challenges -- feeling like I didn't fit in with other people -- was actu…

1 year, 1 month ago

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Why Some Traumatized People Think Focusing on Trauma Is Stupid
Why Some Traumatized People Think Focusing on Trauma Is Stupid

In this video, I respond to an angry comment on my YouTube channel from a woman annoyed that some people appear to accept others' bad behavior, justi…

1 year, 1 month ago

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How to Heal Your Wounded Soul After Trauma (4-Video Compilation)
How to Heal Your Wounded Soul After Trauma (4-Video Compilation)

Healing trauma is more than psychological. It's physical, it's practical -- and here's the part where trauma experts are curiously silent -- it's spi…

1 year, 2 months ago

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Here's My Story on How I Learned to Help Others Heal Their Trauma Symptoms
Here's My Story on How I Learned to Help Others Heal Their Trauma Symptoms

I make it VERY clear that I'm not a therapist or doctor, but sometimes viewers ask why I didn't go the route of becoming a therapist, and how I learn…

1 year, 2 months ago

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Try These Emergency Measures to Re-Regulate Anywhere
Try These Emergency Measures to Re-Regulate Anywhere

Everyone, not just traumatized people, gets dysregulated sometimes. And virtually everyone eventually re-regulates. But if you were traumatized at a …

1 year, 2 months ago

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You Hide That You Love Them, and Pretend You’re Their Friend
You Hide That You Love Them, and Pretend You’re Their Friend

When you’re into someone but you hide how you really feel, don’t be surprised when the reality of the situation smacks you down. People who were trau…

1 year, 2 months ago

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For Healing, Sane Action is More Powerful Than Sad Stories
For Healing, Sane Action is More Powerful Than Sad Stories

The stories you tell yourself are an expression of what YOU believe is important about you. And if you're wedding to saying life is never fair, every…

1 year, 2 months ago

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