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The Power Of My Words
Season 4 Episode 1
Welcome to the very first long-form episode of My Happy Ass Life! Today, I'm excited to share this journey of growth in mind, body, and spirit. In th…
1 year, 4 months ago
Finding Focus in A Busy World
Are distractions keeping you in your comfort zone? Imagine if true growth requires stepping away from distractions to live a more focused life. In th…
1 year, 4 months ago
Finding Focus in A Busy World
Season 4 Episode 3
Are distractions keeping you in your comfort zone? Imagine if true growth requires stepping away from distractions to live a more focused life. In th…
1 year, 4 months ago
Redefining Strength With Dr. Jenn Burg
Season 4 Episode 2
What if the strength you’ve always sought is actually what’s keeping you stuck? Imagine if real growth means letting go of what feels comfortable and…
1 year, 4 months ago
Season 4 Trailer - Growing Together, Weekly
Season 4
Hey, y’all! 🎉 Thanks for waking up with a Happy Ass! This season, we’re shifting from daily affirmations to weekly episodes, letting us dive even dee…
1 year, 4 months ago
Saying Goodbye to Daily, Hello to Balance
In today’s episode, I’ve got some big news—after over four years of daily episodes, we’re saying goodbye to My Happy Ass Life as a daily show. Instea…
1 year, 4 months ago
Money Matters Flipping the Script on My Money Mindset
In today’s episode, we're getting honest about money. Spoiler alert: I haven't always been the best with it—and that's putting it lightly. But I’m on…
1 year, 4 months ago
Tending My Own Garden Growth, Grace, and Owning My Mess-Ups
Episode 3
In today’s episode, we get real about personal growth. Spoiler alert: I’m still learning, and that’s okay! Life is about stumbling, learning, and sta…
1 year, 4 months ago
Making Rest A Priority
Season 3
In today’s episode, I’m talking about the importance of ditching the “when and then” thinking—you know, the idea that when you reach a certain point,…
1 year, 4 months ago
The Power of Change Yes, You Can!
Season 3
In today’s episode, we’re shattering the myth that people can't change. Guess what? We absolutely can! I share some real and raw reflections on my ow…
1 year, 4 months ago