Podcast Episodes

Self-Talk Matters: Replacing Negativity with Empowerment

Season 3

Hey, happy asses! Today's episode is a poignant reminder to cherish those who've impacted our lives and express our gratitude while we can. Join us f…

1 year, 5 months ago

Build Your Positive Circle

Season 3

Hey, happy asses! It's time for another episode of real talk and inspiration. Today we're diving deep into the power of our communities – the people …

1 year, 5 months ago

Be Your New You: Embracing Change and Growth in Business and Life

Season 3

Hey, happy asses! Feeling stuck? We've all been there. Today's episode is a warm hug and a kick in the pants to get you moving again. We're diving de…

1 year, 5 months ago

Move To Energize Your Yay!

Tired of feeling tired? Karen reveals the secret to unlocking your energy and finding your yay. Learn how simple daily movement can improve your mood…

1 year, 5 months ago

How To Nourish Your Inner Fire

Season 3

Do you wait for things to "settle down" before you can finally relax? What if true peace comes from within?
Join us in this episode as we explore the …

1 year, 5 months ago

Living By The Law Of The Harvest

Season 3

Are you reaping what you're sowing? Join us for a candid conversation about the disconnect between affirmations and action, exploring why simply stat…

1 year, 6 months ago

Words Shaping Words

Season 3

Today, I reflect on the power of words and the importance of knowing when to speak and stay silent. Inspired by a quote about how we spend our lives …

1 year, 6 months ago

Fueling Wisdom

Season 3

Today I’m covering the topic of wisdom and how it shapes our lives. Inspired by a podcast from John Acuff, I reflect on the power of pursuing wisdom …

1 year, 6 months ago

From Fear To Faith With A Pen

Season 3

Today, I’m sharing a heartfelt and candid reflection about my journey through unexpected health challenges and how they are shifting my perspective o…

1 year, 6 months ago

Embracing Failure & The Gift Of Hindsight

Season 3

Hey you happy asses, it's Karen and today we're diving into the incredible power of failure and hindsight. Join me as I share my personal journey, in…

1 year, 6 months ago