Podcast Episodes
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Love Always Wins With Guest Host Sheldon Jernigan
Season 2
Join us for a special episode of "My Happy Ass Life" Our guest host, Sheldon Jernigan, shares his thoughts on how we can extend the same love and for…
3 years, 3 months ago
Affirming Words
Season 2
In this episode, Karen Key Smith talks about the power of words to affirm oneself and others. She emphasizes the importance of choosing words wisely …
3 years, 3 months ago
I Consider My Words
Season 2
On this episode of My Happy Ass Life, Karen Key Smith talks about the weight of our words and the importance of considering our words before we speak…
3 years, 3 months ago
Keystone Habits With Special Guest Sheldon Jernigan
Karen and Sheldon discuss the keystone habits that have helped Sheldon navigate recovery and become a better human. They delve into the importance of…
3 years, 3 months ago
The Weight Of Our Words
Season 2
In this episode, Karen discusses the weight of our words and how they can impact others. She shares personal anecdotes and insights from Andy Stanley…
3 years, 4 months ago
The Light Of Exposure
Episode 2
Karen Key Smith discusses the importance of exposing our defects and weaknesses to the light of day to create more of what works in our lives. She sh…
3 years, 4 months ago
Coffee With Garrett Aune
Season 2
Karen Key Smith has the amazing Garrett Aune on the show to talk about his exciting adventure to Mount Everest base camp. Karen and Garrett discuss t…
3 years, 4 months ago
Life And Peace
In this episode Karen shares the importance of confronting dysfunctional behavior instead of just accepting it. She shares personal stories of how sh…
3 years, 4 months ago
On The Other Side
Season 2
Today Karen t talks about how we often hold onto things in our lives long past their useful life, just like we do with expired food in the refrigerat…
3 years, 4 months ago
Coffee With Britt Gonzalez
Today Karen and her daughter Britt Gonzalez discuss what is saving their lives, including humor, writing, having a goal, and exercise. Main takeaway…
3 years, 4 months ago