Podcast Episodes

I Believe I Can Be Successful

Karen talks about her journey towards weight loss and how she had to let go of her old notions of how she should do it to finally achieve her goal. S…

2 years, 9 months ago

Flip The Script

Karen Smith discusses the power of positive self-talk and shares insights from her experience reading "The Artist's Way" by Julia Cameron. Karen emph…

2 years, 9 months ago

Emotional Scar Tissue

Season 2

In this episode of My Happy Ass Life, Karen Smith shares how she has been inspired by Julia Cameron's "The Artist's Way" and how it's not just for ar…

2 years, 9 months ago

Whatever It Takes

Season 2

In this episode of My Happy Ass Life, Karen Smith talks about the importance of getting out of our own way and letting our creativity flow freely. Sh…

2 years, 9 months ago

Hugh's Big Book

Season 2

In this episode of the My Happy Ass Life podcast, Karen Smith reads from her late husband Hugh’s big book and talks about the power of letting go and…

2 years, 9 months ago

Radical Responsibility

Season 2

Karen Smith's latest episode of "My Happy Ass Life" explores the concept of radical responsibility. Karen emphasizes the importance of taking respons…

2 years, 9 months ago

The One Person

Season 2

In this episode, Karen Smith talks about the power of focusing on yourself and becoming the best version of yourself. She shares insights from her pe…

2 years, 10 months ago

Life By Design

Feeling lost in your career or personal life? Tune in to My Happy Life, hosted by Karen Smith, to learn how to live a life full of purpose and passio…

2 years, 10 months ago

Finding The Best In Me

Are you looking to make positive changes in your life? In this episode of "My Happy Ass Life," Karen Key Smith shares her insights on developing keys…

2 years, 10 months ago

Lessons Learned From Mountain Climbing Over Coffee with Garrett Aune

Season 2

In this episode of My Happy Ass Life, Karen Key Smith welcomes back Garrett Aune to discuss his recent journey to Mount Everest base camp. Garrett sh…

2 years, 10 months ago