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Navigating Past Traumas: The Role of Community and Empathy in Healing
Navigating Past Traumas: The Role of Community and Empathy in Healing

Season 3


Y'all, I came in frazzled today without even an affirmation prepared! clutches pearls I know, I know, that's just unheard of for your girl. But I've …

1 year, 11 months ago

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From Struggle to Strength: Uplifting Wisdom for Growth
From Struggle to Strength: Uplifting Wisdom for Growth

Season 3

Here’s what we’re talking about today: 
A Compassionate View of the "Wounded": While we naturally feel for those with visible wounds or disabilities, …

1 year, 11 months ago

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Life Advice to Build Your Circle of Positivity
Life Advice to Build Your Circle of Positivity

Season 3

Here's What's on the Motivational Agenda Today:

An "A-Ha" Moment from Jamie Kern Lima's Book "Worthy": Let me tell you about the difference between se…

1 year, 11 months ago

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Simple Steps Equals Big Results
Simple Steps Equals Big Results

Welcome back to my little corner of the universe, My Happy Ass Life, where we're all about hugging the messiness of life and turning it into a master…

1 year, 11 months ago

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The Power Of Imperfections: How Our Flaws Propel Us Foward
The Power Of Imperfections: How Our Flaws Propel Us Foward

Season 3

Hey There, Friends! 🌟
Welcome back to our cozy corner of the world where we chat about how to become stronger in mind, body, and spirit. Our mission i…

2 years ago

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Unstuck & Unstoppable Blending Business with Kindness
Unstuck & Unstoppable Blending Business with Kindness

A Warm Hello to You All:

Thanks for waking up with us, where we're all about growing together—mind, body, and spirit. Our goal? To spread a little mor…

2 years ago

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The Gift of Hindsight: Embracing Life's Unexpected Lessons
The Gift of Hindsight: Embracing Life's Unexpected Lessons

Season 3

In Today’s Episode:
Come along as I open up about something really personal: my upcoming doctor's visit for my clogged arteries. I talk about how scar…

2 years ago

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Simple Joys, Profound Bonds Redefining Expressions of Love
Simple Joys, Profound Bonds Redefining Expressions of Love

In Today's Heartfelt Episode:Join me as I recount a Valentine's Day with my beloved Hugh that didn't go as planned yet became one of our most cherish…

2 years ago

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Energy is Contagious: Being the "Woo Hoo" in Someone's Day
Energy is Contagious: Being the "Woo Hoo" in Someone's Day

Energy is Contagious: Being the "Woo Hoo" in Someone's Day
What’s Sparking Today’s Conversation:After a night of tossing and turning, I embraced the e…

2 years ago

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The Spirit of Me: Navigating Life with Love and Spirituality
The Spirit of Me: Navigating Life with Love and Spirituality

The Spirit of Me: Navigating Life with Love and SpiritualityGood morning, my beautiful listeners! It's your host, Karen Key Smith, and today, I'm sip…

2 years ago

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