Podcast Episodes

Celebrate More, Criticize Less: A Path to Happiness

Season 3

Hey, Happy Asses! Welcome back to another inspiring episode of 'My Happy Ass Life,' where we aim to enrich our lives in mind, body, and spirit. Today…

1 year, 10 months ago

How to Protect Your Mental Space from Unwanted Criticism

Season 3

Hey, Happy Asses! Welcome back to another enlightening episode of 'My Happy Ass Life,' where we grow in mind, body, and spirit to make the world a br…

1 year, 10 months ago

Harnessing Brain Power: Cutting-Edge Insights into Neuroplasticity

Season 2

Hey Happy Asses! Welcome back to another enlightening episode of 'My Happy Ass Life.' Today, we’re diving into the fascinating world of neuroscience,…

1 year, 10 months ago

Does It Fit? Embracing Imperfection

Season 3

Hey there, Radiant Souls! It's Karen, welcoming you to another uplifting episode of 'My Happy Ass Life.' Today, we're going to keep things light and …

1 year, 10 months ago

Energy:Recharge Your Spirit

Season 3

In Today's Episode: We're talking about energy — not just any energy, but the kind that fuels our passions and dictates our daily vitality. I'll shar…

1 year, 10 months ago

Life’s Lessons: Learning to Let Go

Hello Radiant Souls! It’s Karen here on 'My Happy Ass Life,' ready to tackle life's twists with a smile and a dash of audacity.

In Today's Episode: I’…

1 year, 10 months ago

Life's Friction as a Catalyst for Change and Growth

Season 3

Hello, Radiant Souls! It's Karen here, navigating the rollercoaster of life with a smile and a dash of audacity, coming to you in the midst of what c…

1 year, 10 months ago

Adapting and Overcoming: Real Stories of Triumph

Hello, Brilliant Beings! It’s Karen, fresh off the workout train and into the heart of life’s unpredictable journey. Today, we navigate the rugged ye…

1 year, 10 months ago

Embracing Patience: The Path to Post-Traumatic Growth

Season 3

Hello, wonderful souls! This is Karen, and I am here to discuss the theme of patience against the unexpected backdrop of a golf course. I want to rem…

1 year, 10 months ago

The Serenity Of embracing change in our lives

Season 2

Hello, Lovely Souls! Karen here, coming to you not from the usual spots but amidst the serene backdrop of a golf course, embracing the winds of chang…

1 year, 10 months ago