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Ep. 109: Guest Interview - Tyson Gunter, Team USA Paralympian
Episode 109
In this guest interview, John & Chris are joined by Team USA Paralympian, Tyson Gunter. Tyson represented the United States in the 2016 Rio Olympics, and also has two World Championship Silver Medals…
Published on 8 months ago
Ep. 108: Athlete Spotlight - Ava Goodin, Northwestern Soccer
Episode 108
In this athlete spotlight, John and Chris are joined by Ava Goodin. Ava currently plays soccer at Northwestern University and has been an ELP athlete for a little over two years. In this episode, Ava…
Published on 8 months, 3 weeks ago
Ep. 107: Q & A - Movement Mechanics, Chaos Training, GOATA/EVO
Episode 107
In this weeks Q & A, John and Chris tackle:
GOATA vs Movement: Back Chain Dominance in Sprinting Adding Load in TrainingGOATA & EvoChaos Training*John, Chris and many of the show's guests are NOT li…
Published on 9 months, 2 weeks ago
Ep. 106: Ryan Paul - New Athlete
Episode 106
In this week's guest interview, we welcome Ryan Paul, Founder of New Athlete. Located in Vancouver, Washington, New Athlete is one of the premier sport performance facilities in the country. Ryan and…
Published on 10 months, 1 week ago
Ep. 105: Dr. Rob Luckey, Part II - Concussions & Athletic Performance
Episode 105
In this week's guest interview, John and Chris are rejoined by Dr. Rob Luckey of Pittsford Performance Care. The guys discuss the complexities of athletic development, focusing on the increasing prev…
Published on 11 months ago
Ep. 104 - Dr. Alexis Cowan - The Importance of Light in Athletic Performance & Health
Episode 104
In this week's guest interview, John and Chris are joined by Dr. Alexis Cowan; PhD from Princeton and Host of the "Undoctrinate Yourself" podcast. The crew discusses the importance of light in athlet…
Published on 11 months, 2 weeks ago
Ep. 103 - Tony Holler - "Feed the Cats"
Episode 103
In this week's guest interview we welcome Coach Tony Holler. Tony is one of the most highly regarded and sought after speed coaches in the world. His program "Feed The Cats" revolutionized speed and …
Published on 1 year ago
Ep. 102: Friday Fire & Facts - Censorship Everywhere
Episode 102
In this Friday Fire & Fact episode, John and Chris discuss censorship, misinformation and how what we're witnessing in our own country relates to the industries we work in.
*John, Chris and many of t…
Published on 1 year ago
Ep. 101: Josh Richardson & Luke Schultheiss - Velocity Athletic Development
Episode 101
In this week's guest interview John & Chris are joined by Josh Richardson (CEO) & Luke Schultheiss (Director of Athletic Development) of Velocity Athletic Development in Canton, GA. Josh and Luke sha…
Published on 1 year, 1 month ago
Ep. 100: Q & A - Minimizing Bicep Soreness in Throwers & What Separates the Good From World Class Athletes
Episode 100
In this week's Q & A, John and Chris answer your questions about:
Bicep soreness in a throwers; can I still train size and not lose function?What separates good athletes from world class athletes?*Jo…
Published on 1 year, 1 month ago