Podcast Episodes

Episode 15: Amanda Horswill

Episode 15

Amanda Horswill is a digital editor, content and SEO strategist with more than twenty years of experience across a variety of roles in the publishing…

3 years, 5 months ago

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Episode 14: Joey and Jeremy interview each other

Episode 14

JN: Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for neurodiverse individuals. 

JC: Every episode we intervi…

3 years, 5 months ago

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Episode 13: Anetta Pizag

Episode 13

Welcome to Episode #13 of the Focus and Chill podcast. We’re lucky to have Anetta Pizag as our guest today. 

Anetta is a workplace strategist, work st…

3 years, 6 months ago

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Episode 12: Sandy Xu

Episode 12

Welcome to Episode #12 of the Focus and Chill podcast. We’re lucky to have Sandy Xu as our guest today. Sandy is passionate about the transition to n…

3 years, 6 months ago

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Episode 11: Joey and Jeremy new year new goals

Episode 11

JN: Welcome to the Focus and Chill podcast where we discuss sustainable productivity and habit formation while avoiding the allure of hustle culture.…

3 years, 7 months ago

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Episode 10: Thomas Beresford

Episode 10

What projects are you concentrating on during your focused hours?Baby takes away focus hoursWake up early 5am before baby wakes up2hrs of powerJourna…

3 years, 8 months ago

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Episode 9: Armand Uno

Episode 9

JC: What projects are you concentrating on during your focused hours?

PodcastDiverse guestsMotorcycle racer9-5 job: product developer for cyber securi…

3 years, 8 months ago

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Episode 8: Rickey Fukazawa

Episode 8

What projects are you concentrating on during your focused hours?
- health and accountability coachingHow about the rest of the time? What do you enjo…

3 years, 9 months ago

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Episode 7: Rafi Pryntz-Nadworny

Episode 7

What projects are you concentrating on during your focused hours?Multi-passionateMarketing operationsSide projects:Productivity and confidence coachi…

3 years, 9 months ago

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Episode 6: Joey and Jeremy distill the lessons from the last few episodes

Episode 6

In this episode we recap the last five interviews and discuss these topics:

- strategies for breaking bad habits
- isn't doing the same thing every day…

3 years, 9 months ago

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