Podcast Episodes

Finding Peace along a weight loss Journey with Laura

Episode 157

In this powerful episode of the Weight Loss Warrior Podcast, I sit down with my friend and fellow coach Laura to explore her extremely inspiring story.

Laura’s journey with weight loss began in her t…

Published on 3 months ago

The Power of Progress with Clare O’Connell: Resilience, Real Life, and Reclaiming Health

Episode 156

In this episode, I’m joined by the brilliant Clare O’Connell - a proud mum of two and multi-award-winning Slimming World consultant - to talk about her incredible transformation journey.

Clare lost 8…

Published on 3 months, 1 week ago

Turning Setbacks into Strength: Conrad’s Inspiring Weight Loss Journey

Episode 155

EP155: Turning Setbacks into Strength: Conrad’s Inspiring Weight Loss Journey

In this episode, I’m joined by Conrad, a personal trainer and online coach from Durham, who shares his incredible story …

Published on 3 months, 2 weeks ago

Messy Comebacks, Mindset Wobbles & Why I Nearly Gave Up

Episode 154

EP154: Messy Comebacks, Mindset Wobbles & Why I Nearly Gave Up

In this solo episode, I’m opening up about the past few weeks - the absence from the podcast, the feelings of failure that crept in, and…

Published on 3 months, 3 weeks ago

How Elsie found her confidence after weight loss

Episode 153

EP153: How Elsie found her confidence after weight loss

This weeks special guest is Elsie from Stratford upon Avon and she is here to share her secrets to losing 2.5 Stone and feeling much healthier…

Published on 4 months, 3 weeks ago

Patrick’s Journey: Rebuilding After Regain and Finding Strength Through Struggle

Episode 152

EP152: Patrick’s Journey: Rebuilding After Regain and Finding Strength Through Struggle

Today I’m joined by Patrick from Wales - a bold, honest voice in the weight loss space who shares how resilienc…

Published on 5 months, 1 week ago

Luke’s Journey: Why the Third Time’s the Charm

Episode 151

EP151 - Luke’s Journey: Why the Third Time’s the Charm

In this episode, I chat with Luke - someone who’s been through the weight loss process not once, not twice, but three times. After losing signi…

Published on 5 months, 2 weeks ago

Losing holiday weight, a new challenge and the infamous pork chop

EP150: Losing holiday weight, a new challenge and the infamous pork chop

In this solo episode, I’m catching you up on everything going on behind the scenes - because let’s be honest, getting back int…

Published on 5 months, 4 weeks ago

Clare’s Story: From Denial to Empowerment and 6 Stone Lost

Episode 149

EP149 - Clare’s Story: From Denial to Empowerment and 6 Stone Lost

In this week’s episode, I sit down with Clare from Essex - an inspiring guest who shares her powerful story of reclaiming her health…

Published on 6 months ago

Nick’s Weight Loss Story: From Roadside Habits to Slimming World Icon

Episode 148

EP148: Nick’s Weight Loss Story: From Roadside Habits to Slimming World Icon

In this episode, I chat with Nick, a down-to-earth guy from Surrey who made a powerful transformation - not just in weight…

Published on 6 months, 1 week ago