Podcast Episodes
Back to SearchRelationship Revamp Series: Discovering Your Non-Negotiables & Standards (Part 1)
In this kickoff episode of the Relationship Revamp Series, we're diving deep into the true foundation of every relationship — your standards, non-neg…
1 year, 5 months ago
From Reiki to Akashic Records: The Ultimate Guide to Soul Healing and Transformation with Alyson Haines
In this episode, I’m joined by Alyson Haines, a spiritual guide, Akashic Records Practitioner, Astrologer, Somatic Breathwork Facilitator, and Reiki …
1 year, 5 months ago
In a Funk? Not Feeling Like You? Lost Your Spark? You Need to Hear This
If you’ve been feeling off, low energy, uninspired, disconnected, or maybe even like you’ve lost your spark — you are not alone. So many people are i…
1 year, 5 months ago
Mastering the Art of Conversation: From Small Talk to Deep Connection with Kate Terentieva
In this episode, I’m joined by Kate Terentieva, the founder of Off The Record, a connection card game that revolutionizes how we communicate and buil…
1 year, 6 months ago
29 Lessons That Will Change The Way You Think, Feel & Live (Some Will Sting!)
I just turned 29, and with that, I’m bringing you 29 of the biggest lessons, breakthroughs, and aha moments that have shaped me into the woman I am t…
1 year, 6 months ago
Girl Talk: Toxic Traits, Biggest Insecurities, & Turn-Ons That Make Us Weak (Part 2)
Welcome back for another juicy round of Girl Talk! 💋 In this episode, we’re spilling all the tea on birthdays, flirting, insecurities, and the compli…
1 year, 6 months ago
Girl Talk: Icks, Shocking Confessions, Relationship Tea, & More (Part 1)
We’re back with another Girl Talk episode, and you already know we’re oversharing. This one is packed with hot takes, juicy confessions, and all the …
1 year, 6 months ago
Austria Adventures: A Recap of the Trip That Had It All
In this episode, I’m recapping my unforgettable trip to Austria with my long-distance best friend. From carving up the slopes to getting tanned in th…
1 year, 7 months ago
In The Hot Seat: Breakups, Breakthroughs & Breaking Glass Ceilings with Katja Lillian
In this episode, I’m switching things up — Katja Lillian, host of the Building HER podcast, puts me in the hot seat! This conversation is raw, unfilt…
1 year, 7 months ago
Throwback Thursday: WTF Is Shadow Work & 10 Signs You Need Shadow Work
If you feel stuck in self-sabotage, triggered AF, or like you’re not fully yourself — shadow work might be the missing piece. In this Throwback Thurs…
1 year, 7 months ago