Podcast Episodes
Back to SearchOvercome Overeating by Renewing Your Mind
Season 1 Episode 71
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There is a deep-seated connection between mind renewal and becoming victorious over overeating.
We begin by exploring the often overl…
2 years, 4 months ago
Post Big-Dinner Blues - What Now? Special Episode!
Season 1 Episode 69
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We have a special episode for you on Black Friday! The day after US Thanksgiving can be a challenge...
Are you feeling a little out of…
2 years, 4 months ago
Victorious Holidays: Surviving Festive Feasts without Fear
Season 1 Episode 68
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What if you could truly enjoy your holiday meals without guilt or shame? This Thanksgiving and Christmas season, let's expose the lib…
2 years, 4 months ago
Healing Journeys: Overcoming Betrayal with God's Truth
Season 1 Episode 67
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Ever wondered how trauma impacts our lives and how we can heal?
Over the years, we have discovered that many of our participants who …
2 years, 5 months ago
Each Pair of Jeans in the Back of the Closet Tells a Story...
Season 1 Episode 66
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We talk this week about changes in our "wardrobe" that have been a reflection of our journeys to be a peace with food, eating, and ou…
2 years, 5 months ago
Tracy Brown's (R.D.) Insights into Diet Culture
Season 1 Episode 65
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Ever found yourself caught in the vicious cycle of diet culture and emotional eating? If so, this episode promises transformative ins…
2 years, 5 months ago
Quest for Pleasure or Hidden Idolatry: A Deeper Look
Season 1 Episode 64
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Ready to have your perspective tilted and transformed? Join us on a deep-dive into the less-lit corners of our hearts as we explore t…
2 years, 5 months ago
Rising Above Body Image Struggles: A Revelation Within
Season 1 Episode 63
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Have you ever found yourself using food as a distraction from life's challenges? Join us as we candidly share our personal battles wi…
2 years, 5 months ago
The Truth about Self-Kindness: Realignment with God's Perspective
Season 1 Episode 62
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Are you caught in a vicious cycle of self-kindness expressed through indulgence, rather than self-care? We unveil our personal journe…
2 years, 6 months ago
Redefining Body Image: From Conflict to Compassion
Season 1 Episode 61
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Have you ever found yourself in a relentless battle with your body image? For the longest time, that was our reality. We grappled wit…
2 years, 6 months ago