Podcast Episodes
Back to Search090: Stoicism 101 – Mastering Emotions and Finding Strength in Adversity
In this episode, we dive deep into the transformative philosophy of Stoicism—a way of thinking that has profoundly shaped my life. Often misunderstoo…
1 year, 10 months ago
089: Life Is Hard, But You Get to Choose the Challenge
Season 4 Episode 89
What if choosing the hard path in life could unlock your full potential?
In this episode, I sit down with my best friend Drew to reflect on our recen…
1 year, 10 months ago
088: Gratitude Changes Everything
Season 4 Episode 88
In the spirit of Thanksgiving, my mind turns to the question: What am I grateful for? Focus on the good, and you’ll find it. Focus on the bad, and it…
1 year, 11 months ago
087: Dreams Don’t Work Unless You Do
Season 4 Episode 87
Life doesn’t always go your way. Circumstances shift, challenges arise, and some things are beyond your control. But there’s one thing you can always…
1 year, 11 months ago
086: From Couch to Marathon: How Drew Transformed His Life Through Discipline and Consistency
Season 4 Episode 86
This episode dives into the gritty transition from heavy lifting to running, with my brother Drew who made some serious life changes. Through raw sto…
1 year, 11 months ago
085: Growth Through Adversity—Perception is Everything
Season 4 Episode 85
Life’s obstacles can feel like immovable walls. A tough breakup, a career setback, a goal that feels just out of reach. It’s easy to feel stuck, defe…
1 year, 11 months ago
084: Courage Over Comfort—Breaking Through Fear (Book Review)
Season 4 Episode 84
Have you ever let fear of failure or rejection hold you back?
It’s the one thing we all face, no matter how strong we think we are. And it’s sneaky—i…
2 years ago
083: Lessons from David Goggins and Beyond with Drew Rossell
Season 3 Episode 83
What does it take to develop unwavering discipline and mental toughness?
In this episode, my brother Drew and I have a conversation about how David G…
2 years ago
082: The Power of Patience—Mastering the Art of Waiting
Achieving your dreams requires patience and perseverance.
True progress comes from mastering the art of patience, starting with yourself. By being co…
2 years ago
081: Macy Riggs | Addressing Mental Health
Season 3 Episode 81
In this episode, I sit down with my aunt, Macy Riggs, a certified life coach, to talk about the real side of mental health. She opens up about her ba…
2 years ago