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110 - Forge an Ironclad Mind: How to Build Mental Toughness That Lasts

Season 4 Episode 110

Think mental toughness is just for Navy SEALs or Olympians? Nah—it’s for me, it’s for you, it’s for anyone who’s ever set a goal and smashed into a w…

1 year, 7 months ago

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109 - The Hero’s Journey You’re Already On

Season 4 Episode 109

When was the last time you truly felt like the main character of your own life? Not the sidekick, not the NPC in the background—but the hero, standin…

1 year, 7 months ago

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108 — ChatGPT Knows Me Well: Let’s See What It Asks

Season 4 Episode 108

In this episode, I let ChatGPT take the interviewer’s seat. After feeding it transcripts from past episodes, I asked it to act like a loyal listener—…

1 year, 8 months ago

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107 — The Power of Momentum: How to Start (and Restart) Progress

Season 4 Episode 107

We've all been there—things are going well, you're making progress, you're feeling good… and then, suddenly, you lose momentum.

 Life gets busy, obsta…

1 year, 8 months ago

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106 — How to Do Hard Work: Lessons from Paul Graham

Season 4 Episode 106

In this solo episode, we’re tackling one of the most critical principles for success—hard work. If you’ve ever wondered how to actually work hard in …

1 year, 8 months ago

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105 — Ally Rossell: Faith, Marriage, and the Wild World of True Crime

Season 4 Episode 105

In this special episode, I sit down with my wife, Ally, for a conversation about discipline, creativity, and making the most out of life. 

From starti…

1 year, 8 months ago

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104 — Fueling for Success: The Strategy Behind Sustainable Growth

Season 4 Episode 104

Success isn’t just about effort—it’s about strategy. In this episode, I break down the fundamental principle that applies to running, business, relat…

1 year, 8 months ago

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103 — No Perfect Moment: Seize Your Passion Now

Season 4 Episode 103

In this episode, I get real about following your passions and the power of discipline in unlocking the greatness within you. 

I share personal stories…

1 year, 8 months ago

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102 — Confidence is Earned: Outworking Self-Doubt

Season 4 Episode 102

Confidence. Everyone wants it, but few understand how to actually get it. Is it some innate superpower you’re born with, or is it something you build…

1 year, 8 months ago

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101—Pain: Your Unlikely Ally for Growth

Season 4 Episode 101

In this episode, I dive into the tough but transformative topic of pain—not as something to avoid but as a signal for growth. Drawing from personal s…

1 year, 9 months ago

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