Podcast Episodes

Having Compassion For Our Husband’s Experience - with Janna's husband, John | Ep. 25

1. Janna talks to her husband John about his first exposure to adult magazines at a young age.

2. He discusses his first relationships and the regre…

3 years, 6 months ago

How to Know What Advice to Trust and Follow For Help With Low Sexual Desire | Ep. 24

1. Three unfortunate experiences Janna had with professionals and what she learned from each one of them.

2. Janna's #1 recommendation for when you …

3 years, 7 months ago

Why Feeling Empowered in the Bedroom Can Take Time - with B | Ep. 23

1. How B used to see her "role" in the bedroom and how it's changed over time.

2. The most challenging aspect of creating and enforcing boundaries f…

3 years, 7 months ago

Redefining Sexual Connection While in the Trenches of Parenthood - with K & M | Ep. 22

1. How purity culture has affected this couple's marriage in very different ways.

2. How M handled K's "don't touch me!" vibe in her first pregnancy…

3 years, 7 months ago

Questions We Avoid Asking in the Bedroom - with Janna's husband, John | Ep. 21

1. The biggest reason why pressure reduces connection in the bedroom

2. The one question that caused Janna intense anxiety that was supposed to incr…

3 years, 7 months ago

Feeling Guilt & Shame About Sex When It Isn’t Our Fault | Ep. 20

1. Is it guilt or shame? What's the difference?

2. How cultural messaging influences our feelings of guilt.

3. What to blame instead of each other.…

3 years, 8 months ago

Why Saying “No Thanks” to Sex Isn’t Easy | Ep. 19

1. Why safety is the key to women wanting it in the bedroom

2. The reasons why communicating our preferences is the first step to feeling safe

3. 4…

3 years, 8 months ago

Why It's Ok to Never Be "In the Mood" for Sex Again | Ep. 18

1. 2 types of ways to want it in the bedroom, and the differences between them

2. Why waiting for those “tingly feelings” can be a waste of energy

3 years, 8 months ago

3 Steps To Help Discover Your Sexual Preferences | Ep. 17

1. 3 barriers to learning about our bodies (it's not as simple as it sounds)

2. A few critical pieces of information that Janna learned early on whi…

3 years, 8 months ago

How Toxic Cultural Messaging Contributes to Low Libido in Women | Ep. 16

1. The one bedroom word Janna hate that everyone else loves

2. 7 toxic cultural messages that create issues in the bedroom

3. The only 2 goals I en…

3 years, 8 months ago