Podcast Episodes

Excuses = Your Fears Personified

Are you jealous of something or someone? What scares you? Where do you see friction in your life? As dreams grow, fears do too. Few know this as well as Mel Robbins. A New York Times Bestselling auth…

Published on 2 weeks ago

Endometriosis, PMS, And PMDD Explained

In this episode, Lindsey sits down with Nicole Jardim, certified women’s health coach, speaker, and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite…

Published on 2 weeks, 1 day ago

Trusting The Universe In Waves Of Anxiety

Jordan Younger and Jenna Zoe are no strangers to the podcast—they’re Krista’s BFFs! As spiritual seekers, thoughtful leaders and curious souls themselves, the threesome talk about what it means to be…

Published on 2 weeks, 2 days ago

How To Build Trust In Relationship Early On

In this episode, Lindsey sits down with Jillian Turecki, certified relationship coach, teacher, author, and host of the podcast, Jillian On Love, to explore the nuances of personal growth in long-ter…

Published on 2 weeks, 5 days ago

Exploring Psychedelics

Named by Oprah as a thought leader for the next generation and owner of one of Inc.’s 500 fastest growing companies, Marie Forleo has created a socially conscious digital empire that inspires million…

Published on 2 weeks, 6 days ago

Taking Up Emotional Space

What does it mean to take up space? In this vulnerable solo episode, Krista explains the emotional, physical, and psychic significance of creating boundaries and making sure your needs are met. She e…

Published on 3 weeks ago

Raising Empowered Children

Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psyc…

Published on 3 weeks, 1 day ago

The Power of Personalizing Your Path

In this episode, Lindsey dives deep with human design expert, Erin Claire Jones, on the five profiles in human design, focusing on how decision-making differences impact relationships and personal gr…

Published on 3 weeks, 2 days ago

Find A Weekly Task Balance

Do you resist slowing down?

In this solo episode, Lindsey shares how slowing down has opened her heart and is the key to unlocking so much happiness, creativity, connectivity and more. While she still…

Published on 3 weeks, 5 days ago

You're Not Supposed to Stay The Same

Over the years, Almost 30 has delved into divination in many of its varying forms, but this is the first episode featuring a conversation on numerology. Have you ever felt drawn to your birthdate or …

Published on 3 weeks, 6 days ago