Podcast Episodes
Back to SearchEpisode 202: What ChatGPT doesn’t know about your gymnast’s nutrition: AI can’t get your kid to eat right
Season 1 Episode 202
Are you asking ChatGPT, AI, Google, or Facebook groups how to get your gymnast to eat better?
Maybe you already know she needs breakfast, more snacks,…
2 months, 1 week ago
Episode 201: What ChatGPT Doesn’t Know About Your Gymnast’s Supplements
Are you asking ChatGPT, AI, or Facebook groups what supplements your gymnast needs?
Maybe your gymnast is tired, sore, injured, getting sick often, st…
2 months, 2 weeks ago
Episode 200: What ChatGPT Doesn't Know About Your Gymnast's Nutrition: Calorie Needs
Season 1 Episode 200
Are you asking ChatGPT, AI, or an online calculator how many calories your gymnast needs?
It might seem like a simple question.
But when it comes to pe…
2 months, 3 weeks ago
Episode 199: What ChatGPT Doesn’t Know About Your Gymnast’s Nutrition
Are you using ChatGPT, AI, or a generic meal plan to figure out what your gymnast should be eating?
AI can be helpful for a lot of things, but when it…
3 months ago
Episode 198: How to Fuel Your Gymnast for Summer Upgrade Season
Is your gymnast heading into summer training with big goals, upgrade dreams, or hopes of moving up a level this fall?
Summer in gymnastics may be shor…
3 months, 1 week ago
Episode 197: What Your Doctor Isn’t Telling You About Your Gymnast’s Injury and Nutrition
Has your gymnast been told their injury is “just overuse,” “just part of gymnastics,” or something they’ll grow out of?
Have you asked the doctor if n…
3 months, 2 weeks ago
Episode 196: What should your gymnast weigh?
Is your gymnast going through puberty and suddenly looking slower, less powerful, or less consistent in the gym?
Has a coach, pediatrician, or even yo…
3 months, 3 weeks ago
Episode 195: Help! My gymnast only wants to eat “junk food”
Did it feel like your gymnast was constantly asking for sugar, snacks, or “junk food” no matter how much you tried to offer balanced meals?
Do meals f…
3 months, 4 weeks ago
Episode 194: The Must-Know About Fueling TOPS, HOPES & Elite Gymnasts
Did your gymnast’s competition season feel harder than it should have?
Were there unexpected struggles with strength, endurance, injuries, or consiste…
4 months ago
Episode 84: Road to Nationals Part 2 - How to Keep your Gymnast Healthy this Season [REPLAY]
Season 1 Episode 84
Do you know how to keep your gymnast healthy this season as they make a run at Nationals?
Today is the second episode of our 4-part series, The Road…
4 months, 1 week ago