Podcast Episodes

Is 50/50 Always Fair in a Relationship?

Season 3 Episode 51

What do you do when you love your job, but your boss won’t stop flirting? And when you’re splitting things 50/50, even though your partner earns way more? Today we’re unpacking workplace boundaries, …

Published on 1 month ago

There’s Room for Everyone to Win

Season 3 Episode 50

Ever felt weird sharing your wins? Or judged someone else for theirs? You’re not alone. This week, we’re unpacking Tall Poppy Syndrome, looking at where it comes from, how it shows up (even in us), a…

Published on 1 month, 1 week ago

Is Hookup Culture Ruining Dating?

Season 3 Episode 49

Are your friends acting weird now that you’re in a relationship? Still falling for guys who say the right things but only want one thing? This week, we’re exploring why this happens, how to identify …

Published on 1 month, 1 week ago

How to Stop Dimming Your Light

Season 3 Episode 48

Ever felt like you don’t belong, like you’re not good enough, or that you just got lucky? You’re not alone; imposter syndrome is something many of us deal with, especially when stepping into new or b…

Published on 1 month, 2 weeks ago

Feeling Lost in the Daily Grind

Season 3 Episode 47

You've landed the full-time job, so why do you already feel so lost? In today’s episode, we’re talking about the 9 to 5 dread, adjusting to a life that feels like an endless cycle, and what to do whe…

Published on 1 month, 2 weeks ago

Bare Minimum vs Princess Treatment

Season 3 Episode 46

Are you asking for too much or just finally asking for what you truly deserve?

This week, I’m sharing my thoughts on the Bare Minimum vs Princess Treatment conversation. From shoelace tying husbands t…

Published on 1 month, 3 weeks ago

Does This Count as Emotional Cheating?

Season 3 Episode 45

One juicy confession and one heartfelt question. This week, we’re unpacking emotional cheating, fake Instagrams, and blurred boundaries. Plus, what to do when a lifelong friend doesn’t show up in a m…

Published on 1 month, 3 weeks ago

The Habits That Actually Make You Feel Successful

Season 3 Episode 44

Success, but make it soft. In this episode, we’re diving into my take on the real habits of successful people, the ones that help you feel grounded, confident, and at peace. No 5 am cold plunges, no …

Published on 1 month, 4 weeks ago

Spiralling Over His Following List

Season 3 Episode 43

Today I’m talking love, anxiety, and the what-ifs we don’t say out loud. From spiralling over social media when you're in a healthy relationship (anxious girlies, this one’s for you). And then we cha…

Published on 2 months ago

Recovered Party Girl with Julia Rangiheuea

Season 3 Episode 42

Is the party girl lifestyle all it’s cracked up to be? Julia Rangiheuea gets real about sobriety, social media, and what happens when you walk away from the chaos. From wild nights and benders to qui…

Published on 2 months ago