Podcast Episodes
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How To Make Behavior Change Stick with BJ Fogg
How to Make Behavior Change Stick | This episode is sponsored by Bioptimizers, Paleovalley, and Athletic Greens
We’ve all been there—changing an old h…
5 years ago
A Functional Medicine Approach to Osteoporosis with Dr. Todd LePine
A Functional Medicine Approach to Osteoporosis | This episode is sponsored by ButcherBox and Dr. Hyman’s Sleep Master Class
We have been led to belie…
5 years ago
Why Small Stressors Can Actually Be Good For Us
Why Small Stressors Can Actually Be Good For Us | This episode is sponsored by Uqora
We know that chronic, long-term stress can wreak havoc on our hea…
5 years ago
How To Eat Smarter with Shawn Stevenson
How To Eat Smarter | This episode is brought to you by Thrive Market, Athletic Greens, and Simple Mills
Our bodies are built and maintained by our foo…
5 years ago
How To Treat Erectile Dysfunction Without The Little Blue Pill with Dr. George Papanicolaou
How To Treat Erectile Dysfunction Without The Little Blue Pill | This episode is sponsored by ButcherBox and Dr. Hyman’s Sleep Master Class
Erectile d…
5 years ago
How To Reduce Stress And Improve Wellbeing
How To Reduce Stress And Improve Wellbeing | This episode is brought to you by Find My Formula
Stress is almost synonymous with our modern lifestyles.…
5 years ago
The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome with Dr. Patrick Hanaway
The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome | This episode is sponsored by Bioptimizers, Paleovalley, and Cozy Eart…
5 years ago
Getting Rid Of Cold Sores And Canker Sores with Dr. Elizabeth Boham
Getting Rid Of Cold Sores And Canker Sores | This episode is sponsored by Thrive Market and Apeel
While there is a difference between cold sores and c…
5 years ago
How Your Emotional Vocabulary Can Affect Your Health
How Your Emotional Vocabulary Can Affect Your Health | This episode is sponsored by Starseed
Having a greater grasp on emotional understanding correla…
5 years, 1 month ago
Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can with Nina Teicholz
Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can | This episode is brought to you by Tushy, Essentia, and Four Sigmatic…
5 years, 1 month ago