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The Pegan Diet: Leverage Personalized Nutrition For Optimal Health
Food is not just calories or energy; food is information, instructions that upgrade or downgrade your biology with every bite. Think of it like code …
4 years, 10 months ago
Why Eliminating Meat From Our Diet Isn’t The Solution To Climate Change with Anya Fernald
Why Eliminating Meat From Our Diet Isn’t The Solution To Climate Change | This episode is brought to you by BiOptimizers, Thrive Market, and BLUBlox
H…
4 years, 10 months ago
Ask Mark Q&A #9: Protein, Allergies, Lowering Cholesterol, And More
In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text y…
4 years, 10 months ago
Autism: Getting To The Root Cause With Functional Medicine with Dr. George Papanicolaou
Autism: Getting To The Root Cause With Functional Medicine | This episode is sponsored by Athletic Greens and Betterhelp
Rates of autism have skyrocke…
4 years, 10 months ago
The Pegan Diet: Eat Like A Regenetarian
Our agriculture system is destructive— for the earth and for human health. The food produced by industrial agriculture leads to at least 11 million d…
4 years, 11 months ago
Reflections On Living An Authentic Life with Matthew McConaughey
Reflections On Living An Authentic Life | This episode is brought to you by Paleovalley, ButcherBox, and Four Sigmatic
I was lucky enough to learn at …
4 years, 11 months ago
Heavy Metals And Health: The Untold Story with Dr. Elizabeth Boham
Heavy Metals And Health: The Untold Story | This episode is sponsored by Joovv and AquaTru
We live in an environment steeped in chemicals that our bod…
4 years, 11 months ago
The Pegan Diet: Have Fats With Every Meal
Fat has been unfairly vilified for decades. The truth is that the right fats can make you healthy and lean, and can fuel your brain, while the wrong …
4 years, 11 months ago
The History Of Our Food System: What’s Wrong And How To Fix It with Mark Bittman
The History Of Our Food System: What’s Wrong And How To Fix It | This episode is brought to you by Bioptimizers, Thrive Market, and Athletic Greens
Wh…
4 years, 11 months ago
Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More
Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thrive Market
In this Q&A series, Dr. Mark Hyman…
4 years, 11 months ago