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Activating Your Natural Healing Systems with Dr. Andrew Weil
Episode 526
This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health.
When we think about optimizing health, we need to think about redesig…
3 years, 9 months ago
The 3 Daily Supplements Everyone Should Be Taking For Longevity
Episode 525
This episode is brought to you by Rupa Health, Paleovalley, and ButcherBox.
Our food supply is dramatically less nutrient rich than it has ever been, …
3 years, 9 months ago
How To Prevent Childhood Obesity And Create Health For Our Kids
Episode 524
This episode is brought to you by Athletic Greens and Rupa Health.
The foundation we set for our children’s health in childhood—starting even before …
3 years, 9 months ago
How To Use Food As Medicine with Dr. William Li
Episode 523
This episode is brought to you by Mitopure, InsideTracker, and Cozy Earth.
Humans have coevolved with food and its medicinal actions on our bodies, me…
3 years, 9 months ago
3 Things That Destroy Your Gut Health
Episode 522
This episode is brought to you by Rupa Health, Thrive Market, and Pendulum.
The number-one reason people visit the doctor is problems with the gut. N…
3 years, 9 months ago
How To Resolve Your Irregular Periods, Mood Swings, And Sleepless Nights
Episode 521
This episode is brought to you by Athletic Greens and Paleovalley.
Seventy-five percent of women experience daily symptoms due to hormonal imbalances…
3 years, 9 months ago
The Power Of Breath As Medicine with James Nestor
Episode 520
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.
The way we breathe impacts everything from how well we sleep to our me…
3 years, 9 months ago
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Functional Dentistry Part I
Episode 519
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. …
3 years, 9 months ago
3 Mistakes People Make When Trying To Heal Autoimmune Disease
Episode 518
This episode is brought to you by Rupa Health, ButcherBox, and Pendulum.
Autoimmune disease is, by far, the most widespread chronic health condition …
3 years, 9 months ago
How To Choose Quality Meat
Episode 517
This episode is brought to you by Rupa Health and Athletic Greens.
There’s no doubt that factory farming should be illegal, but that is a far cry fro…
3 years, 9 months ago