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Can A Food Product Scoring System Improve Our Diet And Eliminate Nutrition Confusion? with Dr. Dariush Mozaffarian
Episode 682
This episode is brought to you by Cozy Earth, InsideTracker, Pendulum, and Pique.
When it comes to diet, there's so much changing and conflicting info…
3 years, 7 months ago
Exclusive Dr. Hyman+ Ask Mark Anything: High Blood Sugar, Gut Health, And More
Episode 681
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. …
3 years, 7 months ago
3 Ways To Start Your Day For Less Stress, Balanced Energy, And Better Health
Episode 680
This episode is brought to you by Rupa Health, InsideTracker, Thrive Market, and Nordic Naturals.
Our first actions of the day can have profound healt…
3 years, 7 months ago
How Our Health Suffers Because Of Corruption In The Food System
Episode 679
This episode is brought to you by Rupa Health and InsideTracker.
Obesity rates have climbed by over 400 percent in the last 60 years. More than half o…
3 years, 7 months ago
Young Forever: The Secrets To Living Your Longest, Healthiest Life
Episode 678
This episode is brought to you by Rupa Health, Athletic Greens, Joovv, and BiOptimizers.
We can’t avoid getting older, but we can reduce biological ag…
3 years, 7 months ago
Practices To Stay Young Forever
Episode 677
This episode is brought to you by Paleovalley, ButcherBox, and InsideTracker.
I focus a lot on the importance of diet and exercise when it comes to he…
3 years, 7 months ago
How Much And What Types Of Exercise Are Needed To Age Well?
Episode 676
This episode is brought to you by Athletic Greens and BiOptimizers.
It’s no surprise that physical movement is one of the best habits you can possibl…
3 years, 8 months ago
The Science Of Plant-Based Meat vs Grass-Fed Meat with Stephan van Vliet
Episode 675
This episode is brought to you by Rupa Health, Cozy Earth, BON CHARGE, and Mitopure.
If you’ve ever wondered if plant-based meat alternatives are nutr…
3 years, 8 months ago
How Having Variety In Your Diet Creates Health
Episode 674
This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker.
It can be easy to fall into a food rut, eating the same things week…
3 years, 8 months ago
The Good Type Of Stress: Hormesis
Episode 673
This episode is brought to you by Rupa Health and Athletic Greens.
Hormetic stressors are good stressors. These are actions that, in the right dose, …
3 years, 8 months ago