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How To Balance Women's Hormones With Lifestyle And Diet
Episode 815
This episode is brought to you by Rupa Health, Bioptimizers, and Paleovalley.
Contrary to popular belief, women cannot follow the same health and fit…
2 years, 1 month ago
Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More
Episode 814
This episode is brought to you by Mitopure and LMNT.
For nearly all of our history, humans consumed no grains, and our bodies are designed to work ver…
2 years, 1 month ago
The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel
Episode 813
This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia.
When you hear the term “hypnosis,” what immediately comes to mind? I…
2 years, 1 month ago
How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health
Episode 812
This episode is brought to you by Rupa Health, AG1, and Paleovalley.
While the ketogenic diet is often thought of as a diet to help people lose weigh…
2 years, 2 months ago
Strategies To Reverse Autoimmune Disease
Episode 811
This episode is brought to you by Essentia and Cozy Earth.
Simply put, autoimmune diseases are conditions where the body’s immune system attacks its o…
2 years, 2 months ago
The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow
Episode 810
This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA.
Mental health problems are the number one driver of indirect healthcare c…
2 years, 2 months ago
How To Eat Well On A Tight Budget
Episode 809
This episode is brought to you by Rupa University, AG1, and Beekeepers.
Processed foods and takeout have become staples in our modern diets, despite …
2 years, 2 months ago
Are Your Hormones Out Of Balance? | Know Your Numbers
Episode 808
This episode is brought to you by Essentia and Cozy Earth.
Conventional medicine often fails us when it comes to hormonal imbalances. Hormones aren’t …
2 years, 2 months ago
Making Big Bets: How To Change Your Life & The World with Rajiv Shah
Episode 807
This episode is brought to you by Rupa Health, Pendulum, Mitopure, and Thrive Market.
The world is facing several big challenges today—the climate cri…
2 years, 2 months ago
Why You’re Waking Up In The Middle Of The Night And How To Get Better Sleep
Episode 806
This episode is brought to you by Rupa Health, AG1, and AquaTru.
Our circadian rhythm is our body’s innate clock that tells us when to wake up and wh…
2 years, 2 months ago