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Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman

Episode 972

Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done right. In this episode of “The Doctor’s Farmacy,” I tac…

1 year, 10 months ago

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What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian

Episode 971

Imagine a pharmacy that tailors medications specifically for your body. In this episode, Dr. Mark Hyman speaks with Shaun Noorian, founder of Empower…

1 year, 11 months ago

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This Is Why You’re Not Sleeping Well—and How to Fix It Fast

Episode 970

Good sleep does more than recharge you—it can improve your mental clarity, mood, and long-term health. In this episode of “The Doctor’s Farmacy,” Dr.…

1 year, 11 months ago

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My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman

Episode 969

Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll have you sleeping like a pro. In this episode, I’m reveali…

1 year, 11 months ago

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Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver

Episode 968

Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, …

1 year, 11 months ago

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Breathe Better, Live Better: The Surprising Benefits of Breathwork

Episode 967

Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with Jam…

1 year, 11 months ago

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The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman

Episode 966

Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitam…

1 year, 11 months ago

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Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley

Episode 965

Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “The Doctor’s Farmacy,” I sit down with Chip Conle…

1 year, 11 months ago

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Struggling with Magnesium Deficiency? Here’s How to Fix It

Episode 964

80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On thi…

1 year, 11 months ago

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Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

Episode 963

We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode…

1 year, 11 months ago

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