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Could This Practice Be Our Saving Grace?
Could This Practice Be Our Saving Grace?

Regenerative farming takes a clear approach to agriculture, in that it’s not just about sustaining the land in its current state, it’s about bringing…

5 years, 11 months ago

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How Can You Wake Up To Your Highest Intelligence? with Deepak Chopra
How Can You Wake Up To Your Highest Intelligence? with Deepak Chopra

You are the creator of your mind, body, and universe. Our experience of the world, our identity, and our physical reality are based on our learned pe…

5 years, 11 months ago

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How Is The Food Our Kids Are Eating Affecting Their Behavior?
How Is The Food Our Kids Are Eating Affecting Their Behavior?

Our children’s future is threatened by an achievement gap caused in large part by their inability to learn on a diet of processed foods and sugar ser…

5 years, 11 months ago

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How Trauma Affects The Gut
How Trauma Affects The Gut

We all deal with trauma at some point in life, but the good news is we can address it and come out stronger using the right tools. Since trauma is ke…

5 years, 11 months ago

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The Brain Science Behind Social Conflict And Depression with Drs. David and Austin Perlmutter
The Brain Science Behind Social Conflict And Depression with Drs. David and Austin Perlmutter

Episode 91

We’re living in a more divisive time than ever before. I’m not just talking about politics—we’re at aggressive odds over everything from diet (vegan …

5 years, 11 months ago

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Corruption In The Food Industry And The Challenge With Our Dietary Guidelines
Corruption In The Food Industry And The Challenge With Our Dietary Guidelines

Imagine if there was a virus that killed 11 million people a year. There would be a global effort to eradicate it. Yet, this is what bad food is doin…

5 years, 11 months ago

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Why Neuroscientists Love Running
Why Neuroscientists Love Running

For decades we were taught there was no stopping cognitive and physical decline, now we know it’s possible to maintain a youthful brain and body into…

5 years, 11 months ago

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Is It Possible To Be Vegan-Keto? with Dr. Ethan Weiss and Dr. Carrie Diulus
Is It Possible To Be Vegan-Keto? with Dr. Ethan Weiss and Dr. Carrie Diulus

Episode 90

Despite what conventional medicine has told us, type 1 diabetes is not a sentence for a heavy reliance on insulin. For many people, a diet that caref…

5 years, 11 months ago

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Why Eating Fake Meat Won't Solve Our Climate Problem
Why Eating Fake Meat Won't Solve Our Climate Problem

Wendell Berry said, "To be interested in food but not in food production is clearly absurd."


We need to revolutionize the food system completely. We …

5 years, 11 months ago

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How To Feed Your Gut
How To Feed Your Gut

There are so many angles we need to look at with gut health and they can tell us an amazing amount of information about the rest of the body. Our gut…

6 years ago

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