Podcast Episodes

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126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray
126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray

Mike Murray has been in the food system for 25 years and is currently the CEO of Teton Waters Ranch, a company that produces beef products from certi…

5 years, 4 months ago

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125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien
125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien

Darin Olien is the co-host of 'Down to Earth with Zac Efron'. He is the author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and …

5 years, 4 months ago

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124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD
124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD

Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore studying metabolic disor…

5 years, 4 months ago

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123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque
123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque

Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Lov…

5 years, 5 months ago

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122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander
122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander

Aaron Alexander is a functional movement coach, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body,…

5 years, 5 months ago

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121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman
121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman

Meg and Zach Adelman are the founders of Navitas Organics. Use code 'Genius' to save 30% off of everything at navitasorganics.com.

5 years, 5 months ago

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120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND
120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND

Michael Murray, ND is the author of 5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia.

5 years, 5 months ago

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119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD
119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD

Dr. Leo Trasande is the Jim G. Hendrick, MD Professor, Director of the Division of Environmental Pediatrics and Vice Chair for Research in the Depart…

5 years, 6 months ago

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118: The Secret to Making Healthcare More Effective and Accessible to All | James Maskell
118: The Secret to Making Healthcare More Effective and Accessible to All | James Maskell

James Maskell has spent the past decade innovating at the cross section of functional medicine and community. He created the Functional Forum, the wo…

5 years, 6 months ago

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117: Heal Your Thyroid Naturally, Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus
117: Heal Your Thyroid Naturally, Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus

Marni Wasserman is a nutritionist and chef who has suffered from Hashimoto's autoimmune thyroiditis. Jesse Chappus is a chiropractor. Both are the ho…

5 years, 6 months ago

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