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523: The Hidden Relationship Killer No One Warns You About | Tracy Dalgleish, PhD
523: The Hidden Relationship Killer No One Warns You About | Tracy Dalgleish, PhD

Dr. Tracy Dalgleish, PhD, is a clinical psychologist and couples therapist with nearly 20 years of experience helping partners untangle the emotional…

2 months, 1 week ago

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522: Inside the Future of Protein – A Turkey Farmer’s Guide to Better Meat and Better Health | Heidi Diestel
522: Inside the Future of Protein – A Turkey Farmer’s Guide to Better Meat and Better Health | Heidi Diestel

What if your protein isn’t just fueling your muscles, but shaping the health of the planet—and your body—at the same time? In this episode, fourth-ge…

2 months, 1 week ago

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521: Why Teens Act the Way They Do (and What Adults Get Wrong) | Ann-Louise Lockhart, PhD
521: Why Teens Act the Way They Do (and What Adults Get Wrong) | Ann-Louise Lockhart, PhD

Clinical psychologist Dr. Ann-Louise Lockhart breaks down what teens are really communicating beneath their behavior, and why connection—not control—…

2 months, 2 weeks ago

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520: How to Instantly Tell When You’re Being Lied To (It’s Shockingly Simple) | Kaizen Asiedu
520: How to Instantly Tell When You’re Being Lied To (It’s Shockingly Simple) | Kaizen Asiedu

Harvard grad, Emmy-winning creative, and Clear Thinker founder Kaizen Asiedu joins Max to teach you how to instantly spot bias, spin, and manipulatio…

2 months, 2 weeks ago

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519: What Should We Actually Eat? An Evidence-Based Guide to Eating for Health and Longevity | Ty Beal, PhD
519: What Should We Actually Eat? An Evidence-Based Guide to Eating for Health and Longevity | Ty Beal, PhD

Ty Beal, PhD is a nutrition scientist and head of data and analytics at the Global Alliance for Improved Nutrition (GAIN), whose research for WHO, FA…

2 months, 3 weeks ago

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518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD
518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD

If you’ve been feeling tired, foggy, or worn down for no obvious reason, Stanford mitochondrial researcher Dr. Daria Mochly-Rosen—author of The Life …

2 months, 3 weeks ago

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517: Why Being Lonely Is as Deadly as Smoking – And What To Do Even If You're an Introvert | Ben Rein, PhD
517: Why Being Lonely Is as Deadly as Smoking – And What To Do Even If You're an Introvert | Ben Rein, PhD

In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological …

2 months, 4 weeks ago

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516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle
516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle

YouTube sensation Anna Runkle, better known as the Crappy Childhood Fairy, joins Max to unpack the hidden ways trauma shapes how we connect — or disc…

3 months ago

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515: The Ageless Blueprint for Strength, Mobility, and Relationships That Last | Gabby Reece
515: The Ageless Blueprint for Strength, Mobility, and Relationships That Last | Gabby Reece

Gabby Reece—legendary athlete, model, wellness icon, and co-founder of Laird Superfood—shares her blueprint for staying strong, mobile, and connected…

3 months ago

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514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch
514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch

Feeling stuck or burned out? In this episode, Suzy Welch shares her science-backed framework from Becoming You to help you finally align your values,…

3 months, 1 week ago

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