Podcast Episodes

345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD

Sean O'Mara, MD, has over a decade of experience evaluating and, more importantly, reversing chronic disease. He was recognized as the outstanding ph…

2 years, 1 month ago

344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD

Alok Kanojia is a psychiatrist in Boston, MA. His integrative medical and psychiatric training includes Harvard Medical School’s MGH/McLean Adult Psy…

2 years, 2 months ago

343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik

Jim Kwik is an American brain coach, podcaster, author, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; the host o…

2 years, 2 months ago

342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White

Todd White is a speaker, writer, and wine expert. He is the founder of Dry Farm Wines which sources pure natural wines and lab tests to ensure each b…

2 years, 2 months ago

341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque

Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Lov…

2 years, 2 months ago

340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib

Ben Gleib is a comedian, writer, and actor. NOTE: This episode contains explicit language!

15 Daily Steps to Lose Weight and Prevent Disease PDF: htt…

2 years, 2 months ago

339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John Delony, PhD

Dr. John Delony is a national bestselling author, mental health and wellness expert, and host of The Dr. John Delony Show. His new book, Building a N…

2 years, 2 months ago

338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan

Kiran Krishnan is the chief microbiologist at Just Thrive with 20 years of experience in the dietary supplement and nutrition market. He comes from a…

2 years, 2 months ago

337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023 | Blaine Anderson

Blaine Anderson is a renowned men's dating coach. She created Dating by Blaine where she has enrolled thousands of men from around the world to help …

2 years, 2 months ago

336: Extra-Virgin Olive Oil Masterclass – Health Benefits, How to Buy, Use, Assess Quality, and More | Nicholas Coleman

Nicholas Coleman is an internationally-renowned olive oil expert, educator, and speaker. He is the co-founder of Grove and Vine (use code "Genius23" …

2 years, 2 months ago