Scott Myslinski and I dive into all things carnivore. We talk about nutrient density, how you could potentially be doing the diet wrong, high fat vs high protein, and more! We also touch on the hot t…
Published on 5 years, 4 months ago
Ashleigh and I dive deep into what nutrition and training should look like for women as well as her new cookbook on organ meats that releases Summer 2020. We talk about her past, her motivation, how …
Published on 5 years, 4 months ago
David and I dive deep into everything to do with genetics and epigenetics. We talk about things like how much control we actually have, and that some genetics tests aren't always the most accurate or…
Published on 5 years, 5 months ago
In this Part II Podcast with Kim Howerton, we dive into everything to do with metabolic flexibility. We talk about what it is, our worries with it, and the confusion about it among most people in the…
Published on 5 years, 5 months ago
I dive deep into this podcast/video with my current client and good friend Trevor White. We discuss his recent competition prep and the manipulations we made. We talk about the different "types" of k…
Published on 5 years, 5 months ago
Kim and I dive into things like reverse dieting, eating at a deficit, and how to get the correct macros for starting the Keto diet. We talk about her past and how she got started with the diet, and h…
Published on 5 years, 5 months ago
Brandon and I pick each other's brains about growing a business through this coronavirus. We talk about the start of his company, the steps he has gone through, and what it's taken to get where they …
Published on 5 years, 5 months ago
Gary and I discuss a lot in this podcast. We go over things like how life went for him after his shows, his diet, training, and even his home life. We talk about how to truly figure out what you are …
Published on 5 years, 5 months ago
Siim and I dive deep into all things stress adaption and health. We talk about his new book which goes into how stress makes us stronger. We talk about how we can get through tough times, and how it'…
Published on 5 years, 5 months ago
Dr. Shawn Baker and I dive deep into the depths of the carnivore diet. We talk about the differences between higher fat and higher protein, fasting, training, and so much more. We discuss his new pla…
Published on 5 years, 5 months ago
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