Podcast Episodes
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Sahil from Headbanger's Kitchen on Keto, death metal, and living in India!
Sahil and I catch up on what he has been working on, and how his weight loss journey is going. We talk about things like finding a job you are passio…
5 years, 3 months ago
Dr. Richard Jacoby on how sugar is the real enemy!
Dr. Richard dives deep into the inner workings of the body on today's episode. We talk about how sugar is the ultimate enemy, the importance of vitam…
5 years, 3 months ago
Judy Cho on the Carnivore Dilemma!
Judy Cho and I really dig deep into the carnivore diet, and overall health as it pertains to the modern-day diet. We talk about why moderation is bes…
5 years, 3 months ago
Brad Marks on creating one of the first Sleep Drinks!
Brad Marks and I discuss his sleep drink, SOM sleep, on today's podcast. We talk about why he created it, the x-factors of sleep, how stress affects …
5 years, 3 months ago
Rachel Gregory and Kim Howerton on everything to do with Metabolic Flexibility!
Rachel, Kim, and I take turns discussing metabolic flexibility on today's podcast. We talk about things like whether or not women need carbs, carb cy…
5 years, 3 months ago
Ben Seeman on being a police officer in 2020!
Ben and I talk about how he got into keto and how it made him feel, and his recent keto cut. We talk about what he and his wife have done to raise th…
5 years, 4 months ago
Matteo Franceschetti on designing the world's smartest mattress!
Matteo and I talk all about sleep and mattresses on this podcast! I have been in the market for a new mattress and I believe this will be the one I g…
5 years, 4 months ago
Brad Marshall on creating the "Croissant diet" and what it did for him!
Brad and I talk about some very interesting findings as it pertains to stearic acid, and what it does to the body. We talk about how eating chicken m…
5 years, 4 months ago
Logan Duvall on keeping a positive mindset through the trials of life!
Logan owns a local market here in Arkansas, and I got the chance to meet with him and talk about life. We talk about how his son's cancer was reverse…
5 years, 4 months ago
The two brains behind Keto Brainz on their Ketogenic coffee creamer!
Molly and Kyle join me today to talk about their nootropic coffee creamer! We talk about the motivation behind their product, and the lessons that th…
5 years, 4 months ago