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Scott Myslinski on the Evolution of Carnivore and how you may be doing it wrong!

Scott Myslinski on the Evolution of Carnivore and how you may be doing it wrong!



Scott Myslinski and I dive into all things carnivore. We talk about nutrient density, how you could potentially be doing the diet wrong, high fat vs high protein, and more! We also touch on the hot t…


Published on 5 years, 4 months ago

Ashleigh VanHouten on empowering yourself, organ meats and training for women!

Ashleigh VanHouten on empowering yourself, organ meats and training for women!



Ashleigh and I dive deep into what nutrition and training should look like for women as well as her new cookbook on organ meats that releases Summer 2020. We talk about her past, her motivation, how …


Published on 5 years, 4 months ago

David Krantz on everything to do with Genetics!

David Krantz on everything to do with Genetics!



David and I dive deep into everything to do with genetics and epigenetics. We talk about things like how much control we actually have, and that some genetics tests aren't always the most accurate or…


Published on 5 years, 5 months ago

Kim Howerton on everything to do with Metabolic Flexibility!

Kim Howerton on everything to do with Metabolic Flexibility!



In this Part II Podcast with Kim Howerton, we dive into everything to do with metabolic flexibility. We talk about what it is, our worries with it, and the confusion about it among most people in the…


Published on 5 years, 5 months ago

Trevor White On His Competition Prep, Mindset, And Dieting Philosophies!

Trevor White On His Competition Prep, Mindset, And Dieting Philosophies!



I dive deep into this podcast/video with my current client and good friend Trevor White. We discuss his recent competition prep and the manipulations we made. We talk about the different "types" of k…


Published on 5 years, 5 months ago

Kim Howerton on achieving better overall health, not just a lower scale number!

Kim Howerton on achieving better overall health, not just a lower scale number!



Kim and I dive into things like reverse dieting, eating at a deficit, and how to get the correct macros for starting the Keto diet. We talk about her past and how she got started with the diet, and h…


Published on 5 years, 5 months ago

Brandon from Keto Farms on growing a small business through a difficult time!

Brandon from Keto Farms on growing a small business through a difficult time!



Brandon and I pick each other's brains about growing a business through this coronavirus. We talk about the start of his company, the steps he has gone through, and what it's taken to get where they …


Published on 5 years, 5 months ago

Gary Mullins on life after the show, and NEVER taking anything for granted!

Gary Mullins on life after the show, and NEVER taking anything for granted!



Gary and I discuss a lot in this podcast. We go over things like how life went for him after his shows, his diet, training, and even his home life. We talk about how to truly figure out what you are …


Published on 5 years, 5 months ago

Siim Land on using stress to build strength!

Siim Land on using stress to build strength!



Siim and I dive deep into all things stress adaption and health. We talk about his new book which goes into how stress makes us stronger. We talk about how we can get through tough times, and how it'…


Published on 5 years, 5 months ago

Dr. Shawn Baker on everything carnivore, fasting and training!

Dr. Shawn Baker on everything carnivore, fasting and training!



Dr. Shawn Baker and I dive deep into the depths of the carnivore diet. We talk about the differences between higher fat and higher protein, fasting, training, and so much more. We discuss his new pla…


Published on 5 years, 5 months ago





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