Podcast Episodes
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Body Transformation with Vanessa Spina
Vanessa is a special repeat guest and has quite an inspirational story. In this episode, I wanted to peel back the curtain and learn more about her p…
2 years, 7 months ago
Diving Deep Into the Culinary Arts with Anna Vocino
Anna Vocino is killing it in a saturated market, and this episode may be just what you need if you want to add a little variety to your ketogenic mea…
2 years, 7 months ago
Let’s Talk About Sex with Susan Bratton
Are you aware of how nutrition can affect your sex life? In this episode, we’re shaking things up a bit with Susan Bratton, an intimacy expert and se…
2 years, 7 months ago
The Science Behind Satiety Per Calorie with Raphael Sirtoli
The hot topic of “satiety per calorie” has been all the rage lately, especially on Twitter. Raphael Sirtoli, a PhD candidate in health sciences and a…
2 years, 7 months ago
Multi-generational Approach to Responsible Agriculture with Will Harris
Do you know how the meat you consume is raised and harvested? Will Harris is behind White Oak Pastures, a farm that transitioned away from industrial…
2 years, 7 months ago
Bugging Out with Eli Halpern
Are you interested in sustainable sources of protein? Eli Halpern is the CEO of Golden Cricket, a protein bar made out of–you guessed it–crickets. Bu…
2 years, 7 months ago
From the Heart with Dr. Kosmicki
We know heart health is important, but it’s easy to get bogged down with all of the information on cholesterol, blood pressure, and how nutrition aff…
2 years, 7 months ago
Stoicism as a Roadmap to Success
If you need some inspiration, then this is the episode for you! Chris Ruden has had to overcome many obstacles in his life, but he hasn’t let that st…
2 years, 7 months ago
Covering All Bases with Maria Emmerich
If you’ve been in the keto-carnivore space for a while, or even if you’re new, chances are you’ve heard of Maria Emmerich. She has helped many people…
2 years, 7 months ago
Going All Natural with Mike Bruce
Are you interested in living a more natural lifestyle? Mike Bruce is extremely knowledgeable in the paleo nutrition space and traveling a more natura…
2 years, 8 months ago