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#113 How To Get The Most From BJJ Instructional's
00:00 - 06:15 - Introduction, LIMI, Eoghans rib
06:15 - 09:40 - Nutrition
09:40 - 10:30 - Competing as a hobbiest
10:30 - 11:30 - Ankle lock details
1…
1 year, 5 months ago
#112 How To Perform At BJJ Comps With Faris Benlamkadem
00:00 - 05:41 - Faris’s beef with Polaris
05:41 - 08:00 - Gi vs No Gi
08:00 - 16:14 - Competing in Jiu Jitsu
16:14 - 20:10 - Tips for blue belts
20:1…
1 year, 6 months ago
#111 Eoghan Bought a Car
00:00 - 04:30 - Introduction, Eoghans driving experience
04:30 - 06:30 - How many strength session per week for jiu jitsu
06:30 - 07:43 - Learning te…
1 year, 6 months ago
#110 Fast Track Your Jiu Jitsu Progress With Jozef Chen & Owen Jones
00:00 - 05:30 - Owen spent 11 hours in hospital, Polaris recap, Jozeph in London & Los Banditos Summer Camp
05:30 - 08:52 - Jozeph passing & Wrestlin…
1 year, 6 months ago
#109 Wrestling Will Build An Elite Gas Tank
00:00 - 05:10 - Introduction, Nike sponsorship, Polaris Teams and recent training schedule
05:10 - 08:10 - Wrestling will improve you conditioning
08:…
1 year, 7 months ago
#108 How To Recover From Jiu Jitsu Training
00:00 - 02:45 - Introduction, Eoghan is back & doing driving lessons.
02:45 -04:45 - Recent wrestling
04:45 - 08:00 - Canada and Australia
08:00 - 10…
1 year, 7 months ago
#107 How To Get Banned By IBJJF Without Steroids With Seb Attard
00:00 - 03:45 - How to get banned from IBJJF without steroids
03:45 - 05:30 - Jiu Jitsu is gay
05:30 - 08:15 - Progression to full time training
08:15…
1 year, 7 months ago
#106 Stop Doing Jiu Jitsu 3 x A Day With Dima Murovanni & Bobby Sandu
00:00 - 05:00 - Introduction, how Bobby and Dima meet
05:00 - 09:30 - How Dima started coaching at B-Team
09:30 - 12:00 - Structuring training schedul…
1 year, 7 months ago
#105 Australian Jiu Jitsu Is On The Up With Jeremy Skinner
00:00 - 07:30 - Jeremy beat Eoghan via heel hook & getting a black belt from Lachlan Giles
07:30 - 11:20 - Transitioning to Jiu Jitsu fulltime
11:20 -…
1 year, 8 months ago
#104 How To 10X Your Jiu Jitsu Progress With Josh Saunders
Charles sits down with ADCC vet Josh Saunders who got his black belt in under 5 years of jiu-jitsu training.
*We had some minor microphone issues dur…
1 year, 8 months ago