Podcast Episodes

#456- What if you just went one step further?🐦‍🔥💫

No one’s going to wake up and do it for you. If you have enough courage to fight, persist until your goals become a reality.

Published on 3 weeks, 3 days ago

#455- The tale of a graphic designerrrrrrrr! w/ Brandon Cordy🌟💫

Witness the story, the struggles, and the solutions a graphic designer faced. How he overcomes it all is detailed inside. Don’t you miss this insightful discussion.

Dm “TRANSFORM” on Instagram @gabri…

Published on 3 weeks, 4 days ago

#454- The #1 trait you don’t have that you need.

Why haven’t you lost the 30lbs you told yourself you were going to lose? This one trait covers what is keeping you fat- skinny

Published on 3 weeks, 6 days ago

#453- Do or die mentality 👑

It’s easy to play small and play at a level far beneath your capability. If you don’t rise up and set some flippin standards, your goals may be further away than you could hope to realize

Published on 1 month ago

#452- Stop listening to these fear mongering creators

Have you ever been told not to get something because it has a paragraph of ingredients on it? This podcast uncovers perspective behind it

Published on 1 month ago

#451- How are you not doing this enough to lose weight?

Did you know the #1 reason is behind you not seeing any change on the scale?

Published on 1 month, 1 week ago

#450- Thoughts after the overnight

Shared thoughts post-work.

Published on 1 month, 1 week ago

#449- Live your truth | Live your life

Don’t ever let others dim your light. If you have something to show the world, go for it.

Published on 1 month, 1 week ago

#448- Did you ever stop to think why the Vegan diet may not be for you!?

What makes this diet so notorious? It’s the fact that people hop on thinking it’s safe, it’s healthy, until it’s NOT!

Published on 1 month, 1 week ago

#447- 4 things! If you just knew what these 4 vital points were, you’d lose the muffin top body

Did you know that most individuals are not doing 1 of these 4 things long enough? Listen in to discover how you can lose weight, sustainably

Published on 1 month, 1 week ago