Podcast Episodes
Back to Search#563- Be bold. Be courageous
Believe it or not, most people now a days don’t have the courage to stand up for their goals. If yoire struggling with any limiting beliefs stopping …
1 month, 1 week ago
#561- What you need to hear, not what you want
The cold truth is no one ever needs to become accountable. It’s something everyone wants and I explain why that line of thought is keeping you from w…
1 month, 2 weeks ago
#560- Will you go all in?
What’s stopping you from building real strength
1 month, 3 weeks ago
#559- 3 strategies to carry you to your calorie deficit
You’re probably at the point where you just feel lost. Not sure of where to go in your journey or even want to do. Th is podcast eliminates any confu…
1 month, 3 weeks ago
#558- The perfect time does not exist
i came to the realization of something important. So much so that it frustrates even me
1 month, 4 weeks ago
#557- Learning lessons from social media
If I had to chalk it down to one brutal learning lesson, this would be it. DM “TRANSFORM” on Instagram to start your transformation
1 month, 4 weeks ago
#556- 3 strategies you can steal to break past your fitness plateaus
Do you just feel stuck? You have a mental battle with the scale every other morning wondering why the scale won’t move? This podcast covers that and …
2 months ago
#555- Self sacrifice
What are you giving up today in order to meet the healthier version of you ? DM “transform” on Instagram to begin your transformation
2 months ago
#554- Stop taking advice from unqualified individuals
Stop taking advice from people who aren’t in the position to be giving advice. It’s too impractical and irrelevant to you and where you are going
2 months, 1 week ago