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5. "Hot Girl Summer" but make it BALANCED
In this week’s episode I wanted to talk to you guys about how to maintain a healthy balanced lifestyle even during hot girl summer. I discussed the 80/20 rule and how it helped me develop a balanced …
Published on 3 years, 3 months ago
4. little miss GLOW UP, tips on how to boost self-confidence & getting out of a funk
In this week’s episode, I wanted to talk to you guys about how to achieve the ultimate glow up and how to boost your self-confidence. I also provided some tips on how to get out of a funk. We all hav…
Published on 3 years, 3 months ago
3. how to make your "dream life" a reality, embracing positive energy & manifesting your life goals
In this week’s episode, I wanted to talk to you guys about making your dream life a reality. It's the beginning of a new month which means new goals. I highlighted some tips on how to put yourself in…
Published on 3 years, 3 months ago
2. the ideal "Hot Girl Summer" morning routine, tips on how to become a morning person
In this week’s episode, I wanted to talk to you guys about my ideal “Hot Girl Summer” morning routine. I highlight some healthy habits that I do each morning as well as things that allow me to be pro…
Published on 3 years, 3 months ago
1. welcome to the club, get to know me & tips on how to start "hot girl summer" the right way
I am so excited to be starting my very own podcast called “Hot Girl Energy”. In this first episode, I wanted to talk to you guys about me & my background. I also wanted to highlight some tips on how …
Published on 3 years, 4 months ago