Podcast Episodes
Back to Search
28. entering the month of love... how to maintain a healthy & long-lasting relationship
entering the month of love... In this weeks eposide, I share my boyfriend and I tips on how to maintain a healthy & long-lasting relationship. I have…
3 years, 1 month ago
27. 20 things I learned in my 20s...
in this weeks episode, I talk about all the things I've learned in my 20s.The ups and downs and the things I dont regret doing. Hope you enjoy and ma…
3 years, 1 month ago
26. lets be real... girl talk, social media, winter blues & solo date nights
lets be real here.... in this weeks eposide, I open up about my winter blues & how im getting myself out of this funk. I also chat about the pros and…
3 years, 1 month ago
25. self care sundays.... the 2023 reset guide
Sundays are for reseting & self care. In this weeks eposide, we share the perfect sunday reset guide as well some self care tips & how to start your …
3 years, 2 months ago
24. the ultimate 2023 starter pack... ins & outs for the new year
the ultimate 2023 starter pack... self care must haves & habits to bring into the new year. I share my favourite products that I recently purchased t…
3 years, 2 months ago
23. how to thrive in 2023... part 2
new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily …
3 years, 2 months ago
22. how to thrive in 2023.... part 1
new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily …
3 years, 2 months ago
21. how to prep for 2023... goal setting, vision boards & turning your dreams into a reality
in this weeks episode, Its all about prepping for the new year... how we are making 2023 your best year yet. I share all my tips on how I prep for a …
3 years, 3 months ago
20. highs & lows of 2022... things to leave behind & bring into the new year
in this weeks episode, it's all about the highs/lows of 2022. Alot of new memories have happened this year that I am beyond grateful for but there we…
3 years, 3 months ago
19. in my "self care" era, cozy season must-haves & nightly habits
With the holidays approaching, its officially cozy season! In this week’s episode, I decided to share all my perfect must-haves for this time of the …
3 years, 3 months ago