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ROSS MURDOCH | A STORY LIKE NO OTHER
Season 5 Episode 4
This week Tom and Alex welcome Ross Murdoch to TWF and what an ep it is. Ross is a very popular and world class swimmer winning medals throughout his…
2 years, 10 months ago
THE BATH PERFORMANCE CENTRE LACTATE SESSION FROM HELL!!! 🤮🤮🤮 TWF DEATH SET & we go to a BBQ
Season 5 Episode 3
Today we hear about Tom's session from hell - described as a war zone he talks through how it went and the pain he suffered. The boys catch up at a B…
2 years, 10 months ago
BACK RACING IN THE LONDON 2012 OLYMPIC POOL
Season 5 Episode 2
Today we react to a weekend of racing at the Queen Elizabeth Olympic Park. A rare outing for this pool due to the costs of hosting events at this pre…
2 years, 10 months ago
IN THE VIP SECTION WITH BILL GATES | TWF IS BACK FOR SEASON 5
Season 5 Episode 1
Join Tom and Alex as The Weekly Freestyle returns for season 5. Tom is finally back from camp in The States where he heard from Bill Gates - likely a…
2 years, 11 months ago
DUNCAN SCOTT AND TOM DEAN | A RELATIONSHIP LIKE NO OTHER
Season 4 Episode 10
Duncan Scott joins TWF this week for a fascinating insight into his thoughts and feelings on the sport and the relationship he has with Tom. He gives…
2 years, 11 months ago
THE LEN GB U23 TEAM IS OUT | RATE MY PLATE & WE MEET PRODUCER LUCY
Season 4 Episode 9
This we discuss the release of GB’s LEN U23 team. We rate your plates and decide a winner. Producer Lucy hosts another quiz for the boys.
2 years, 11 months ago
NUTRITION SPECIAL - 7000 calories a day, cereal family packs & weird food combos
Season 4 Episode 8
This week the boys discuss nutrition. Tom talks us through his 7,000 calories a day schedule, Alex shares his love of family cereal packs and a load …
3 years ago
British Champs Review & WHAT REALLY HAPPENS AT THE AFTER PARTY??? 😮 🎉
Season 4 Episode 7
This week Tom and Alex discuss the British Champs at Sheffield including the stand out performers, Tom's races and some funny stories from the week. …
3 years ago
LIVE FROM BRITISH CHAMPS IN SHEFFIELD | We speak to JAMES GUY, JACOB PETERS, BEN PROUD & OTHERS | UNLIMITED ACCESS WITH A MEDIA PASS
Season 4 Episode 6
Follow TWF live at the British Champs up in Sheffield. We speak to James Guy, Jacob Peters and Ben Proud post race and of course Tom after his 200 Fr…
3 years ago
THE BIG BRITISH CHAMPS PREVIEW (WORLD CHAMPS QUALIFIER) WITH STEVE FROM PULLBUOY + PEATY CALLS IT QUITS ON 2023
Season 4 Episode 5
Today we are joined by Steve Buckley from the famous swimming media outlet Pullbuoy. The boys have an in-depth discussion on the week ahead up in She…
3 years ago