Podcast Episodes
Back to SearchJoin the Movement: Welcome to the Free Shift Community!
Episode Title: Welcome to the Shift Community!
What is the Shift Community?
A welcoming environment for individuals eager to grow and transform.
1 year, 8 months ago
EP 503 Protecting Your Peace: Practical Tools for Navigating Chaos
Episode 503
1 year, 8 months ago
EP 502 Understanding Negativity Bias: How It Affects Your Mind and Body
Episode 502
In this episode of Celeste's Therapist Podcast, host Celeste, a seasoned therapist from Boston, delves into the concept of negativity bias and its i…
1 year, 8 months ago
Ep 501 The Benefits of Somatic Work: Emotional Release, Stress Reduction, and More
Episode 501
Episode Summary:
Welcome to another enlightening episode of Celeste The Therapist Podcast! 🌟 In this episode, Celeste dives deep into the world of so…
1 year, 8 months ago
Ep 500 Honoring Your Emotions and Embracing Vulnerability
Episode 500
Episode Summary:
Celebrating Milestones and Shifting Perspectives
Welcome to the 500th episode of Celeste, the Therapist Podcast! In this milestone e…
1 year, 9 months ago
EP 499 The Emotional Journey of Outgrowing Relationships
Episode 499
In this insightful episode of "Celeste, the Therapist," Celeste delves into the topic of grieving relationships. She explains that grief is not limit…
1 year, 9 months ago
EP 498 New Year, New Energy: Staying on Track with Your Goals
Episode 498
Episode Overview:
In this episode of "Celeste the Therapist," we embrace the New Year with a focus on reflection and goal-setting. Join Celeste as sh…
1 year, 9 months ago
EP 497 Understanding Suicide: Breaking the Silence and Offering Hope
Episode 497
Episode Summary:
In this episode of "Celeste, the Therapist" podcast, I delve into the critical and often taboo topic of suicide. I start by welcomin…
1 year, 9 months ago
EP 496 The Power of Positive Reframing: Transforming Negative Thoughts
Episode 496
Episode Summary: Overcoming Overthinking and Reframing Positivity
Welcome to Celeste, the Th
1 year, 9 months ago
EP 495 Understanding Imposter Syndrome: Causes, Effects, and Solutions
Episode 495
In this episode, we dive into the concept of a mental health toolkit and why it's crucial for everyone to have one. Our host discusses the importance…
1 year, 10 months ago