Podcast Episodes

Ep:49; Sidkanaanta Dhaawacan |Trauma Bonding

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Season 1 Episode 49

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Weligaa ma dareentay in naftaadu jeceshahay ama ku sidkantahay cidda dhibaataysa? ma u wayday magac aad u bixiso xidhiidhka noocaas ah, xilqaddan ayaa kuu faah-faahinaysa magaca ,micnaha iyo qaabka u…

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Published on 2 years, 2 months ago

Ep:48; Darreemmo- Ku Hafasho |Sensory Overload

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Season 1 Episode 48

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Weligaa ma dareentay inaad dareemahaaga ku hafanaysid? sidee ayaad u maaraysay dareen-ku hafashada? 

Xilqaddan ayaynu maaraynta dareen ku hafashada kaga hadlaynaa, dhagaysi iyo dhaqan gelin wanaagsan

K…

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Published on 2 years, 3 months ago

Episode 47: Dareen Xakamayn;Emotional Regulation

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Season 1 Episode 47

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Weli ma Iswaydiisay ama ma doontay inaad dareemahaaga xakamayso? Inaad falcelinahaaga adigu falkiso oo aanay si bila qorshe ah kaaga soo fulin? Xilqaddan ayaynu ku qaadaa-dhigaynaa qaabka ugu fudud e…

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Published on 2 years, 3 months ago

Episode 46: Cuqdadda Hoosaynta Q:2aad;Inferiority Complex| Kabasho|

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Season 1 Episode 46

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Waa Qaybtii 2aad ee Cuqdadda Hoosaynta.

Dhagaysi wanaagsan .

--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message

Ka falceli xilqaddan 😊

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Published on 2 years, 4 months ago

Ep:45; Cuqdadda Hoosaynta |Inferior Complex

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Season 1 Episode 45

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Cuqadadda Hoosayntu 'Inferiority Complex' waa maxay ayaynu xilqaddan isku waydiinaynaa . Dhagaysi wanaagsan

--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message

Ka falce…

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Published on 2 years, 4 months ago

Ep:44; Darroor Dareemeed |Emotional Leakage

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Season 1 Episode 44

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Bani'aadamku ma darroori karaa dareen ahaan? Xilqaddan ayaynu kaga jawaabaynaa su'aashan.

Dhagaysi iyo Dhaqan gelin wanaagsan

--- Send in a voice message: https://podcasters.spotify.com/pod/show/kabash…

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Published on 2 years, 6 months ago

Ep:43; Naf Ka Shakiyid |Self-Doubt

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Season 1 Episode 43

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Weli awoodahaaga qofeed , wax qabadkaaga iyo ahaanshiyahaaga maka shakiday? ma iswaydiisay weli waxaad isaga shakido?   Xilqaddan ayaynu isku waydiinaynaa shakiga, waxa keena iyo sida looga bixi karo…

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Published on 2 years, 7 months ago

Ep:42; Qunyar Noolaanshiyo |Slow Living

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Season 1 Episode 42

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Weli ma maqashay mabda'a 'Qunyar Noolaanshiyaha' , ma noolaan kartaa qunyar iyada oo aanay jirin wax ku dedejinayaa? Xilqaddan ayaynu isku waydiinaynaa waxa uu yahay Qunyar-Noolaanshiyuhu.

Dhagaysi iy…

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Published on 2 years, 7 months ago

Ep:41; Dad-Raalli Gelin |People Pleasing

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Season 1 Episode 41

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Weli ma Is waydiisay dhaqanka dad iska gadista/dhaadhicintu meesha uu kasoo raaco dadka, sifaha ay yeeshaan dadka lihi iyo sida loge gudbi karo?  Xilqaddan ayaad ku baranaysaa bi'dniLaah.   

Dhagaysi …

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Published on 2 years, 8 months ago

Ep:40; Naf-Saamixid |Self-forgiveness

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Season 1 Episode 40

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Weligaa ma doontay inaad naftaada saamaxdid? ma iswaydiisay halkee ayaan ka bilaabaa? xilqaddani waxay kaaga jawaabaysaa su'aalo laga yaabo inaad jawaab u la'ayd.   Dhagaysi iyo Dhaqan-gelin wanaagsa…

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Published on 2 years, 8 months ago