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S7 - Relationship Tool #19: Relationship Boundaries
Season 7 Episode 19
In this episode, we building on the Boundaries episode and talk more about Relationship Boundaries in particular. How can you use relationship bounda…
1 year, 1 month ago
S7 - Relationship Tool #18: Jealousy
Season 7 Episode 18
In this episode, we take on the complex emotion of jealousy, exploring its potential as a constructive tool within relationships. As we have discusse…
1 year, 1 month ago
S7 - Relationship Toolkit #17: Entitlement
Season 7 Episode 17
We have talked about entitlement quite a bit. Mostly about how Brian's narcissistic partners have used their feelings of entitlement as fuel to abuse…
1 year, 2 months ago
S7 - Relationship Toolkit #16: Sex
Season 7 Episode 16
In Season 4, we had a four part series on codependency, trauma and sex. In this episode we focus on the role sex can play in a relationship For Brian…
1 year, 2 months ago
S7 - Relationship Tool #15: Communication
Season 7 Episode 15
Communication is vital to any relationship, but for those of us with relational trauma, it can be difficult to figure out what that means. If we aren…
1 year, 3 months ago
S7 - Relationship Tool #14: Attention
Season 7 Episode 14
In this episode we discuss the relationship tool of attention. Paying attention can be difficult for people with relationship trauma and codependen…
1 year, 3 months ago
S7 - Relationship Toolkit #13: Conflict
Season 7 Episode 13
Brian spent most of his life being 'conflict avoidant' at least that is how he understood it. Really the powerlessness and shame that underlied his c…
1 year, 4 months ago
S7 - Relationship Tool #12: Apology
Season 7 Episode 12
Can you tell the difference between a genuine apology and apology theater? In this episode, we discuss to tool of apology - how narcissists use it, h…
1 year, 4 months ago
S7 - Relationship Toolkit # 11 - Gratitude
Season 7 Episode 11
Be grateful! We are told that at various points on our lives as was to cure numerous ails in our lives and in the world. In this episode, we talk abo…
1 year, 5 months ago
S7 - Relationship Toolkit #10: Money
Season 7 Episode 10
As discussed in a previous episode, Brian used money to fuel his codependent habits. Healing from codependency also involved developing a new underst…
1 year, 5 months ago