Podcast Episodes
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S8 - Chapter 7: Honesty
Season 8 Episode 7
In this chapter, we explore honesty as a powerful relationship tool—one that builds connection, trust, and intimacy when used well, but creates dista…
8 months, 3 weeks ago
S8: Chapter 6 - Relationship Boundaries
Season 8 Episode 6
The audiobook is now available on most platforms, including on our website - https://www.codependentmind.com/
In this chapter, we explore relationshi…
9 months, 1 week ago
S8 - Chapter 5: Empathy
Season 8 Episode 5
The FULL AUDIOBOOK is now available through Amazon and other retailers and also from our website: https://www.codependentmind.com
This chapter/episod…
9 months, 3 weeks ago
S8 - Chapter 4: The Work
Episode 23
In this episode, Brian reads Chapter 4, which explores what it means to "do the work" in relationships, distinguishing between compulsive, performat…
10 months ago
S8 - Chapter 3: Us
Season 8 Episode 3
Chapter 3 explores the transformation from individual autonomy to a shared, interdependent relationship—the “Us.” This chapter emphasizes that a heal…
10 months, 2 weeks ago
S8 - Chapter 2 - Me & You
Season 8 Episode 2
In Chapter Two, Me & You, Brian explores the foundational role of autonomy in building emotionally healthy relationships. Using the metaphor of a thr…
11 months ago
S8 - Chapter 1: A New Kind of Relationship
Season 8 Episode 1
* In honor of the new book release, get the first book (in eBook format) for FREE until June 15th. https://www.amazon.com/dp/B0CYB1K31V/
Available no…
11 months, 2 weeks ago
S7 - Relationship Tool #22: Caretaking
Season 7 Episode 22
Our new book is coming out! You, Me & Us: Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a St…
11 months, 4 weeks ago
S7: Relationship Tool #21: Love Languages
Season 7 Episode 21
The 5 Love Languages claims to be a "simple and effective" tool for strengthening your connections. We explore that claim.
Thank you for following, …
1 year ago
S7 - Relationship Tool #20: Being Present
Season 7 Episode 20
For most of his life, Brian believed that his primary challenge in relationships was mastering the tool of "being present." He thought that if he cou…
1 year ago