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Mother's Day Appreciation
3+1 Creative Gift Ideas To Make Moms Feel Special (+ A Bonus If You’re A Mom Yourself). All of this after taking the time to appreciate our moms, I'l…
8 years, 1 month ago
The Things Total Strangers Do For You
This weekend while eating out, I was appreciating the process it went into having the meal I was having. Thankfully we trust each other enough so th…
8 years, 1 month ago
Chore Anxiety - The Addiction To Doing Things
I tend to do this sometimes, I like getting things done and even though I'm tired, my brain keeps looking for things to do. In this episode I share …
8 years, 1 month ago
Feeling Insecure? It’s Not Your Fault...
The media and our culture has created this cycle that makes us consume more... The more insecure we feel, the more things we want in an attempt to …
8 years, 1 month ago
Don't Give Up!
In this episode I'm sharing with you a heartfelt message from Jess that in part inspired this recording. :) We often give up too early on the things…
8 years, 1 month ago
089: Rediscovering The Magic In Life with Karen Kay
Karen Kay, also known as the Fairy Lady, is a former BBC news editor whose life changed when she started working with the fairies. She runs her o…
8 years, 1 month ago
Best Time To Be Alive
When I was a child, I wanted to live in Medieval Times, it seemed so adventurous and magical looking at it from the comfort of my modern life. The t…
8 years, 1 month ago
The Power Of Perspective & Meaning
One of my favourite books is Man's Search For Meaning by Viktor Frankl, an Austrian neurologist and psychiatrist as well as a Holocaust survivor. We…
8 years, 1 month ago
Can't Stop Worrying? Here Are 3 Ways To Tackle This
Worrying can be addictive and cause anxiety, for several reasons. We'll explore why we're doing this and the 3 ways I've found to tackle it. Listen …
8 years, 2 months ago
How Audrey Wrote 200 Letters Of Gratitude To Get Out of A Dark Place
This is quite inspiring. Talk about gaining perspective... In this episode you'll find out why she did it, and most importantly, how.
Become a suppor…
8 years, 2 months ago