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Don't Give Up!
In this episode I'm sharing with you a heartfelt message from Jess that in part inspired this recording. :) We often give up too early on the things…
7 years, 11 months ago
089: Rediscovering The Magic In Life with Karen Kay
Karen Kay, also known as the Fairy Lady, is a former BBC news editor whose life changed when she started working with the fairies. She runs her o…
7 years, 11 months ago
Best Time To Be Alive
When I was a child, I wanted to live in Medieval Times, it seemed so adventurous and magical looking at it from the comfort of my modern life. The t…
7 years, 11 months ago
The Power Of Perspective & Meaning
One of my favourite books is Man's Search For Meaning by Viktor Frankl, an Austrian neurologist and psychiatrist as well as a Holocaust survivor. We…
7 years, 11 months ago
Can't Stop Worrying? Here Are 3 Ways To Tackle This
Worrying can be addictive and cause anxiety, for several reasons. We'll explore why we're doing this and the 3 ways I've found to tackle it. Listen …
7 years, 11 months ago
How Audrey Wrote 200 Letters Of Gratitude To Get Out of A Dark Place
This is quite inspiring. Talk about gaining perspective... In this episode you'll find out why she did it, and most importantly, how.
Become a suppor…
7 years, 11 months ago
088: Awaken To The Gratitude & Uncover Your Emotional Prosperity with Julie Santiago
Julie Santiago, former Wall Street VP, helps women become awaken, leader of the SoulShine Sisterhood and one of the biggest gratitude Facebook groups…
7 years, 11 months ago
3 Ways Of Turning Things You Dread, Into Emotionally Enriching Experiences
Sometimes, we have to do things we don't particulary enjoy, so how can we make them enjoyable? I got 3 ideas for you, they may not be new, but a rem…
8 years ago
Gratitude Practice Endorsed by Abraham Maslow & Gary Vaynerchuck
This is not for the faint hearted, but for some people it might be an effective way of feeling more grateful each day. What could Abraham Maslow & G…
8 years ago
Lastingly Less Depressed & Happier - A 3 Step Scientifically Proven Exercise
A skeptical scientist did this experiment, and what he found surprised him. It's not very easy to do, to be honest, it's not a 5 min thing, but it's…
8 years ago