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Dealing With Anxiety Before An Important Event - The Gratitude Way
Thanks to one of our Gratitude Seekers, this episode was born. She's a triatlete and she's using gratitude to deal with the anxiety of a big race. Ho…
7 years, 10 months ago
093: Living A Seemingly Perfect Life But Struggling With Depression & Anxiety w/ Mike Schlossberg
Mike Schlossberg is a politician (State Representative in Pennsylvania), author and depression/anxiety sufferer going on sixteen years strong. He …
7 years, 10 months ago
Using Afformations For Gratitude + The BBC Radio Interview Recording
Afformations, not affirmations. There are better questions we can ask, lets see how this works. The BBC Radio Interview Recording (skip to minute 5)…
7 years, 10 months ago
How To Write A Thank You Letter + BBC Radio Guernsey Interview Announcement
I'm not talking about the format of the letter, but what you actually write in it, so that the other person actually understand and feels your gratit…
7 years, 11 months ago
092: Gratitude Anxiety & Giving The Wrapped Gift w/ Kimi & Pua
Gratitude is a HUGE part of both of Kimi & Pua's lives. They think it's easy and fun to find gratitude in the beautiful, wonderful, exciting things i…
7 years, 11 months ago
What The World's Most Successful & Fulfilled People Have Been Practicing For Centuries
Hal Elrod shared what he found to be the habits of those people that we look up to. He talked about what they do every day and how we can adopt the …
7 years, 11 months ago
Gratitude For Busy People | Idea From Fellow Gratitude Seeker, Jess
Jess wrote me an email with an idea which I think can work great for so many people. I had to share it. :) I'm going to try it out as well, of cours…
7 years, 11 months ago
How People Close To Us Influence Us & Our Gratitude Attitude
(Join The Deliciously Grateful Life Support Circle and Mastermind) It's hard to keep a positive habit when we're the only ones doing that. Our close…
7 years, 11 months ago
3 Thank You Notes Examples & More Than A Dozen Ideas To Whom To Write To
Leaving thank you notes is a really nice way of expressing gratitude. Elena Anguita shares many examples of what you can write and to whom you can wr…
7 years, 11 months ago
091: The Miracle Morning Interview with Hal Elrod
Hal Elrod has changed the life of hundreads of thousands of people through his #1 best selling book and the movement it created. The book has more 5 …
7 years, 11 months ago