Podcast Episodes
Back to SearchWhen ‘Perfect’ Becomes a Problem: Breaking Free from Performance-Based Worth
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We’re conditioned from childhood to believe our worth is tied to how perfectly we perform - at the doctor, at work, or in life. In this video, I share how a simple blood pressure readi…
Published on 3 months, 4 weeks ago
Fawning 101: Recognizing It & Breaking Free
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For years, my go-to trauma response wasn’t fight, flight, or freeze - it was fawning. I said yes when I wanted to say no, over-apologized, and put everyone’s comfort before my own. In…
Published on 4 months ago
Red Hair Realizations: The Exhausting Upkeep **This is not about hair** Kinda. Sorta.
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Red hair is high-maintenance - and honestly, so is trying to be someone you’re not.
In this video, I share a moment of clarity while deciding to let go of my bold hair color and realizi…
Published on 4 months, 3 weeks ago
Scared Is a Starting Point, Not a Stop Sign
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You won’t think your way out of fear. You have to move your way through it.
In this episode of Amplify with April, I talk about how your nervous system builds resilience through repetiti…
Published on 4 months, 4 weeks ago
From Healing to Living: The Collective Shift That’s Happening Now
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What if the healing season isn’t meant to last forever?
In this episode, I explore the collective shift I’m sensing - where many of us are moving out of deep internal work and into actu…
Published on 5 months ago
You’re Not Behind: Trust Your Timing
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This is your permission to stop performing, stay present, and trust that your path is unfolding exactly as it should.
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Published on 5 months, 1 week ago
BLUSHING UPDATE - I Healed Myself From Blushing Fear (ERYTHROPHOBIA) & You can TOO!
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It’s been a while since I've talked about blushing or erythrophobia... so here’s an update.
In this video, I share how I overcame erythrophobia (fear of blushing), how I experience blush…
Published on 5 months, 2 weeks ago
You Keep Going. So Will I. Deal?
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This is the in-between.
The bridge.
The space where the old life still feels familiar
but the new life - one I’ve dreamed of, plastered on my vision board, journaled about, done the inner…
Published on 5 months, 3 weeks ago
Wear the Lipstick: Stop Holding Back
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This isn’t about makeup - it’s about permission.
In this episode of Amplify, I share a simple story about red lipstick and the way we talk ourselves out of bold, beautiful things that li…
Published on 6 months ago
The Reintroduction: Noelle Dawson - Owning The Past Without Letting it Define Your Future
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In this final chapter of her 4-part series, Noelle Dawson brings it all home.
She opens up about her relationship with Chris—her former husband—and the deep shame she carried for all he …
Published on 7 months, 1 week ago