Podcast Episodes
Back to SearchFrom Hiding to Healing: WHY I Started Talking About Blushing & HOW It Helps
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Six years ago, I was thriving in my corporate career—but secretly battling erythrophobia, the fear of blushing. My husband knew. No one else did. The first time I ever told someone was …
Published on 1 month, 1 week ago
What Actually Happens When You Blush (and How to Stop the Spiral)
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Have you ever felt that sudden rush of heat in your face — like your body is betraying you?
In this episode, I'm breaking down what’s actually happening when you blush, why it’s connecte…
Published on 1 month, 1 week ago
6 Years Later: My Erythrophobia Journey & What I’ve Learned About Blushing - AND HEALING
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It’s been six years since I started Blushing Phoenix — a channel that began with my desperate search for answers about chronic blushing and erythrophobia (the fear of blushing or turnin…
Published on 1 month, 2 weeks ago
When Sorry Isn't Enough
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When my daughter was little, she watched a cartoon called Wonder Pets. In the Christmas episode, Ming-Ming breaks Tuck’s snow globe and says she’s sorry — but Tuck’s response stuck with…
Published on 2 months ago
It’s Time to Say Goodbye to Pandemic You
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What if the version of you that’s been holding you back isn’t your “inner child” - but an older version that learned to survive a certain season?
For me, it wasn’t 8-year-old April… it w…
Published on 2 months, 1 week ago
What Got You Here - Won't Get You There
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Sometimes the resistance we feel isn’t about the circumstances around us – it’s about the version of ourselves we’re still living from.
In this video, I share how I realized that parts o…
Published on 3 months ago
Most People Won't Do It ... But Maybe You Will.
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Sometimes the dream feels heavy. You’re doing the work, but nobody’s clapping, nobody’s noticing. Or you haven't even started. You're plagued with ideas and vision and you feel the pres…
Published on 3 months, 1 week ago
Friend-Ventory: Outgrowing People Without the Guilt
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Are your friendships helping you grow — or holding you back?
In this video, I share what I call a “Friendventory” — an honest look at the people in your circle and whether they truly sup…
Published on 3 months, 2 weeks ago
Stop Shrinking for Authority - Reclaim Your Power
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We’ve all been taught to shrink in the presence of authority - at the doctor’s office, at work, or around leaders - without even realizing it.
In this video, I explore how conditioning …
Published on 3 months, 3 weeks ago
The Hidden Power of Environment on Your Behavior & Your Energy
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Sometimes it’s not you - it’s the environment you’re in. I just watched my son Ax move from one classroom to another, and instantly his entire attitude about school shifted.
No more fig…
Published on 3 months, 3 weeks ago