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147: Dr. Deborah Rozman on HeartMath & Reducing Stress Through HRV
147: Dr. Deborah Rozman on HeartMath & Reducing Stress Through HRV

Episode 147

We’ve all heard the saying “follow your heart” … well it turns out there’s actual science behind that concept! Dr. Deborah Rozman is …

8 years ago

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146: Dr. B.J. Hardick on Chiropractic Safety & Detoxing Safely
146: Dr. B.J. Hardick on Chiropractic Safety & Detoxing Safely

Episode 146

I’m here today with a holistic living expert I really admire. Dr. B. J. Hardick is known far and wide for his passion for teaching ot…

8 years ago

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145: Catharine Arnston on the Nutrient Superfood Value of Algae
145: Catharine Arnston on the Nutrient Superfood Value of Algae

Episode 145

I think it’s safe to say we’re all looking for a faster, easier way to protect our family’s good health in a world full of toxins and…

8 years ago

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144: Joe Armstrong on Breath Acetone, Fat Burning, Metabolism, & Inflammation
144: Joe Armstrong on Breath Acetone, Fat Burning, Metabolism, & Inflammation

Episode 144

So you may have heard about this little thing called the ketogenic diet from, oh …everyone?! Consider the low-fat craze of the 80s an…

8 years ago

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143: Thomas DeLauer on Reducing Inflammation & Easy Weight Loss
143: Thomas DeLauer on Reducing Inflammation & Easy Weight Loss

Episode 143

Thomas DeLauer is an author and health expert who is most noted for his own health transformation. He went from a 280-pound corporate…

8 years ago

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142: Ari Whitten on the Reality of Adrenal Fatigue Real & Just Bad Science
142: Ari Whitten on the Reality of Adrenal Fatigue Real & Just Bad Science

Episode 142

Do you turn to coffee every morning? Or feel like you just don’t have enough energy most days? If so, this episode with Ari Whitten i…

8 years ago

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141: Dr. Mark Atkinson on Accepting Yourself & Building Community
141: Dr. Mark Atkinson on Accepting Yourself & Building Community

Episode 141

Consider today’s podcast your invitation to “be unlimited”! What does that mean?! I was curious too when I met Dr. Mark Atkinson, int…

8 years ago

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140: Dr. Christopher Centeno on Surgery Avoidance & Injury Recovery Using Stem Cells
140: Dr. Christopher Centeno on Surgery Avoidance & Injury Recovery Using Stem Cells

Episode 140

I am here today with Dr. Christopher Centeno, MD, who is an international expert and specialist in regenerative medicine. He’s at the…

8 years, 1 month ago

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139: Dr. Mindy Pelz on Generational Toxins & Epigenetic Changes
139: Dr. Mindy Pelz on Generational Toxins & Epigenetic Changes

Episode 139

I’m here today with Dr. Mindy Pelz, who is such a wealth of information I don’t even really know where to start! Dr. Mindy has built …

8 years, 1 month ago

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138: Jodi Cohen on Essential Oil Blends to Support the Brain & Nervous System
138: Jodi Cohen on Essential Oil Blends to Support the Brain & Nervous System

Jodi Sternoff Cohen is one of my favorite people to talk to on one of my favorite subjects: the healing benefits (and safe use) of es…

8 years, 1 month ago

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