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167: Lessons Katie Learned from Europe & Natural Wines
Episode 167
Katie and Heather are back, though not in the Sauna this time, to talk about Katie’s recent trip to Europe and all the lessons we can…
7 years, 9 months ago
166: Aimee Raupp on Understanding Autoimmunity & the Mind/Body Connection
Episode 166
Today’s episode will be very helpful for anyone with autoimmune disease (or any chronic health problem). Aimee Raupp is an expert in …
7 years, 9 months ago
165: Jen Hansard on How to Make Simple Green Smoothies a Daily Habit
Episode 165
Today we’re talking about a very practical way to help our families eat healthier that will please even the the picky eaters among us…
7 years, 9 months ago
164: Vanessa Gaudin on Platelet-Rich Plasma Therapy & Sound Therapy
Episode 164
I get so many questions on this topic and I haven’t gotten into it too much yet on the blog, so I know you all will love today’s gues…
7 years, 9 months ago
163: Tero Isokauppila on Edible and Medicinal Mushrooms
Episode 163
I have admired the work of today’s guest for years and I can’t wait to share him with you. His name is Tero Isokauppila and he’s lead…
7 years, 10 months ago
162: Dan Harris on Meditation for Fidgety Skeptics & How to Be 10% Happier
Episode 162
I’m here today with someone whose name and face will probably ring a bell. Dan Harris is an Emmy award-winning journalist and co-anch…
7 years, 10 months ago
161: Kelli Houghton on Keeping Kids Safe & Stopping Sex Trafficking
Episode 161
Today’s topic is hard to talk about but super important. Kelli Houghton is a social worker and manager of a non-profit group called O…
7 years, 10 months ago
160: Dr. Mark Hyman on What You Should I Actually Eat
Season 160
Dr. Mark Hyman just might be a genius. Do you know why? His latest book title puts into words exactly what health-conscious moms in g…
7 years, 10 months ago
159: Naveen Jain on Fixing Education, Making Disease Optional, & Landing on the Moon
Episode 159
Today is really a special episode and one I’ve been excited about for a long time. Naveen Jain is not only a good friend but also one…
7 years, 10 months ago
158: Carly Stein on How to Use Bee Products for Health & Save the Bees
Episode 158
I love this episode because it’s all about bees and how to protect and appreciate them for all they do. Today’s guest Carly Stein fou…
7 years, 10 months ago