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191: Dr. Sam Shay on How Gaming Addiction Affects Our Kids
Episode 191
Are video games a fun way to unwind, or a deeper problem? My guest today is clear on his answer. Dr. Sam Shay is a chiropractor with …
7 years, 6 months ago
190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring
Season 190
I seriously cannot wait to dive into this episode because we’re going deep on a topic near and dear to every mom’s heart (and sanity)…
7 years, 6 months ago
189: Justin & Melissa Strahan on the Benefits of Photobiomodulation
Episode 189
You’ve probably seen me post pictures on Instagram where I look like something out of Star Wars using my Joovv red light therapy devi…
7 years, 6 months ago
188: How to Take Control of Healthcare, Insurance, & Save Money
It is no secret that we live in a world where we face a lot of potentially harmful things on a daily basis. From plastic exposure to …
7 years, 6 months ago
187: Andy Petranek on Small Daily Steps to Improve Your Life
Episode 187
When it comes to making healthy choices, half the battle is motivation. That’s where the Whole Life Challenge comes into play! Today I’m here with An…
7 years, 6 months ago
187: A Whole Life Challenge to Improve Your Life in Small Daily Steps
When it comes to making healthy choices, half the battle is motivation. That’s where the Whole Life Challenge comes into play!
Today I…
7 years, 6 months ago
186: Dr. Anthony Gustin on the Carnivore Diet, Ketosis, Macros, & Diet Variation
Episode 186
It seems like there’s always a new diet to try… the keto diet, the carnivore diet, different types of fasting… the list goes on. The question is, how…
7 years, 6 months ago
186: Carnivore Diet, Ketosis, Macros, & Diet Variation With Dr. Anthony Gustin
It seems like there’s always a new diet to try… the keto diet, the carnivore diet, different types of fasting… the list goes on.
The q…
7 years, 6 months ago
185: Dr. Marra Francis on How to Get Lab Tests at Home With EverlyWell
Episode 185
Listen up, because today’s episode is going to be all about hormones and how to take ownership of your own health (a topic on the minds of just a few…
7 years, 6 months ago
185: How to Get Lab Tests at Home & Take Charge of Your Own Health With EverlyWell
Listen up, because today’s episode is going to be all about hormones and how to take ownership of your own health (a topic on the min…
7 years, 6 months ago