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Angela Gargano on Strong Feels Good, Getting Your First Pull-Up & What if It All Goes Right?

Episode 549

I'm here today with Angela Gargano and she is an athlete, a coach, a fitness model, and a speaker. I met her recently at an event and…

3 years, 10 months ago

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548: Ari Whitten on Eat for Energy: Beat Fatigue, Supercharge Mitochondria, and Unlock All-Day Energy
548: Ari Whitten on Eat for Energy: Beat Fatigue, Supercharge Mitochondria, and Unlock All-Day Energy

Episode 548

I am back today with one of my favorite people to talk to, Ari Whitten. And today we’re talking about how to eat for energy, beat fatigue, supercharg…

3 years, 10 months ago

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Jules Schroeder on Living an Unconventional Life and Intuitive Living

Episode 547

I’m here today with Jules Schroeder and we talk about living an unconventional life and intuitive living. Jules is a fascinating pers…

3 years, 10 months ago

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546: Dr. Trevor Cates on Hormones, Skin Health and Aging Gracefully
546: Dr. Trevor Cates on Hormones, Skin Health and Aging Gracefully

Episode 546

I’m here with my friend, Dr. Trevor Cates, and she’s the author of the book, “Clean Skin from Within” and founder of the Spa Dr. natural skin care li…

3 years, 10 months ago

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Mariah Sage on Enjoying Parenting and Releasing Mom Guilt Through Simple Shifts

Episode 545

I’m here with Mariah Sage and I was excited to chat with her about parenting, how to release mom guilt and how to raise empowered kid…

3 years, 10 months ago

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544: Amy McCready on 5 Hard Truths About Parenting (& Steps to a Calmer Home Life)

Episode 544

I’m here with Amy McCready who is, as she describes herself, a recovering yeller, and she’s the founder of Positive Parenting Solutio…

3 years, 10 months ago

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543: Alicia Silverstone on Being Your Own Advocate, Getting Kids to Eat Veggies and Agreeing on the 98%

Episode 543

Today I am here with Alicia Silverstone, who you probably know from her acting career. In this episode, we go deep on motherhood, hea…

3 years, 11 months ago

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542: Mark Burhenne on the Oral Microbiome, Fluoride Use and How Your Mouth Can Heal Itself

Episode 542

This episode is about one of my favorite topics, which is oral health! I’m very excited to be here with Dr. Mark Burhenne, who is the…

3 years, 11 months ago

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541: Beth O’Hara on Mold Toxicity, Detoxification and Recovery

Episode 538

I am here with repeat guest Beth O’Hara and we talk about mold toxicity, detoxification, and recovery in this episode. Beth is a Func…

3 years, 11 months ago

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540: Dr. Stephen Cabral on How to Lower Your Biological Age, Live Longer & Look Younger

Episode 540

Dr. Stephen Cabral is back on the podcast today and I always enjoy speaking with him. He is such a wealth of knowledge and informatio…

3 years, 11 months ago

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